WHY CANT YOU READ MY MIND OVERCOMING THE 9 TOXIC THOUGHT PATTERNS THAT GET IN THE WAY OF A LOVING RELATIONSHIP

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Why Can T You Read My Mind

Author : Jeffrey Bernstein
ISBN : 1569243182
Genre :
File Size : 78.21 MB
Format : PDF, ePub, Mobi
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Finally, this guide is the missing link for couples who want to beat the relationship odds and sustain a loving marriage or long-term relationship.
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Why Can T You Read My Mind

Author : Jeffrey Bernstein
ISBN : 1569244758
Genre : Family & Relationships
File Size : 78.73 MB
Format : PDF, ePub, Mobi
Download : 410
Read : 900

Most people think that poor communication is the reason why so many relationships end, but it's actually the way we learn to think about our partners and our problems that kills trust, erodes intimacy, and cripples communication. In Why Can't You Read My Mind?, psychologist Jeffrey Bernstein reveals-for the first time-the nine toxic thought patterns at work in virtually every relationship, and shows couples how these distorted, negative, exaggerated thoughts can poison their love and end their union. With warmth and wisdom, Bernstein offers a simple yet powerful approach for breaking the toxic thinking cycle and helps readers establish new and more positive thinking habits for solving their problems and dealing with the stresses of everyday life. Packed with practical advice and valuable insights, Why Can't You Read My Mind? makes it possible for couples to remain in or return to loving relationships permanently, and points the way toward finding a truer kind of love with one another for the first time. Perfect for couples wanting to maintain their loving relationship as well as for those working to restore their love, this book provides the missing link, enabling couples to beat the relationship odds and sustain a long-term relationship.
Category: Family & Relationships

Liking The Child You Love

Author : Jeffrey Bernstein
ISBN : 9780786748082
Genre : Family & Relationships
File Size : 45.39 MB
Format : PDF, ePub
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“I shouldn’t have to tell him that again!” “She is just so spoiled.” “They don’t appreciate anything I do for them.” Do you feel like you’re at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there’s a name for your feelings: “Parent Frustration Syndrome” (PFS). No kid is perfect, but parents often don’t realize just how much their own thoughts, rather than their children’s behavior, contribute to being emotionally overwhelmed and discouraged. In Liking the Child You Love, Renowned psychologist Dr. Jeffrey Bernstein offers proven strategies for taming the 9 most common toxic thought patterns that stop us from parenting effectively: • The “Always or Never” Trap • Label Gluing • Seething Sarcasm • Smoldering Suspicions • Detrimental Denial • Emotional Overheating • Blame Blasting • “Should” Slamming • Dooming Conclusions As you identify and put a stop to PFS’s negative thought patterns, you’ll be amazed at how your kids’ defiant behavior quickly improves, without having to raise your voice or dole out harsh punishments. Soon you will have a closer, calmer, and more loving relationship with your kids—just by changing your own mindset.
Category: Family & Relationships

The Veterans And Active Duty Military Psychotherapy Treatment Planner With Dsm 5 Updates

Author : Bret A. Moore
ISBN : 9781119064114
Genre : Psychology
File Size : 30.37 MB
Format : PDF, ePub, Mobi
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This timesaving resource features: Treatment plan components for 39 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most insurance companies and third-party payors Includes Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Veterans and Active Duty Military Psychotherapy Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. Features empirically supported, evidence-based treatment interventions Organized around 39 main presenting problems in treating veterans and active duty military personnel, including substance abuse, adjustment to killing, anger management and domestic violence, pre-deployment stress, survivors' guilt, and combat and operational stress reaction Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Veterans and Active Duty Military Psychotherapy Progress Notes Planner Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Homework Planners feature behaviorally based, ready-to-use assignments to speed treatment and keep clients engaged between sessions. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners
Category: Psychology

The Family Therapy Treatment Planner With Dsm 5 Updates 2nd Edition

Author : Frank M. Dattilio
ISBN : 9781119064077
Genre : Psychology
File Size : 68.96 MB
Format : PDF, Docs
Download : 865
Read : 960

This timesaving resource features: Treatment plan components for 40 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most accrediting bodies, insurance companies, and third-party payors Includes new Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Family Therapy Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 40 main presenting problems including child/parent conflicts, depression, abuse, death and loss issues, blended family problems, and loss of family cohesion Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Family Therapy Progress Notes Planner, Second Edition and the Brief Family Therapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Homework Planners feature behaviorally based, ready-to-use assignments to speed treatment and keep clients engaged between sessions. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners
Category: Psychology

10 Days To A Less Defiant Child Second Edition

Author : Jeffrey Bernstein, Ph.D.
ISBN : 9780738218243
Genre : Family & Relationships
File Size : 44.15 MB
Format : PDF, Kindle
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Occasional clashes between parents and children are not uncommon, but when defiant behavior—including tantrums, resistance to chores, and negativity—becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child,family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten–day program to help parents understand their child’s behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it’s so destructive to the family, then offers parents a step–by–step guide on how to reduce conflict and end upsetting behaviors.
Category: Family & Relationships

What About Me

Author : Jane Greer
ISBN : 9781402242984
Genre : Family & Relationships
File Size : 26.86 MB
Format : PDF, Docs
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"Am I with the most selfish person alive?" "Am I being selfish when I do the things I want to do?" "If you loved me, you would..." The battle of what "I want" versus what "you want" is intense. Couples are in a constant tug of war, squabbling with each other with no regard for their partner's feelings, with great guilt over their own perceived selfishness, or feeling somewhere in between. And it's costing us our relationships. What About Me? will guide readers through the new terrain of relationships in this era of entitlement, showing how selfishness plays a role and helping you better understand what being selfish really is. Learn to: see beyond what you perceive as selfish requests-your partner's and your own conquer the selfish hot spots that flare up in your relationship understand all the differences, fears, and preferences that come between couples Through anecdotes and quizzes, and drawing from Dr. Jane Greer's more than twenty years of experience in relationship counseling, What About Me? will teach readers what's reasonable to expect of themselves and their partners, equip them with the tools to move from "me" to "we," and get them back on track to happily ever after. "Finally, a simply put yet deeply resonating guide to help us eliminate toxic messages that feed into our relationships! Keep What About Me? next to your bedside and get what you need, immediately!" -Emme, supermodel "What About Me? unabashedly digs deeply into the origins of conflict in relationships and paves the way for resolution, healing, and happiness. This is a book that will serve all of us well." -David Perlmutter, MD, author of Power Up Your Brain: The Neuroscience of Enlightenment
Category: Family & Relationships

Marriages Families And Relationships Making Choices In A Diverse Society

Author : Mary Ann Lamanna
ISBN : 9781285736976
Genre : Family & Relationships
File Size : 75.25 MB
Format : PDF, Kindle
Download : 973
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This best-selling text on marriages, families, and relationships combines a rigorous scholarly and applied approach with a theme especially relevant to today’s dynamic global environment: making choices in a diverse society. The authors use an engaging narrative to create a highly readable text that offers insightful perspectives on the diversity of our modern society, including different ethnic traditions and family forms. The balanced presentation discusses a variety of theoretical perspectives (e.g., family ecology, structure-functional, interaction-constructionist, family systems, biosocial), emphasizing both social structure and the importance of individual agency, choice, and decision-making. Students are encouraged to question assumptions and reconcile conflicting ideas and values as they make informed choices in their own lives. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Category: Family & Relationships