TRANSFORMATION AND HEALING SUTRA ON THE FOUR ESTABLISHMENTS OF MINDFULNESS

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Transformation And Healing

Author : Thich Nhat Hanh
ISBN : 1427092869
Genre : Art
File Size : 26.27 MB
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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.....THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He travels regularly, leading retreats on the art of mindful living. He lives in southwest France, where he teaches, writes, and gardens. He is author of Energy of Prayer, Being Peace, and many other books.
Category: Art

Transformation And Healing

Author : Thich Nhat Hanh
ISBN : 9781427092854
Genre : Art
File Size : 41.2 MB
Format : PDF, Kindle
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Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
Category: Art

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781427098757
Genre : Body, Mind & Spirit
File Size : 25.80 MB
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Category: Body, Mind & Spirit

Understanding Our Mind

Author : Thich Nhat Hanh
ISBN : 9781935209966
Genre : Religion
File Size : 38.87 MB
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A finalist for the 2001 Nautilus Award, Understanding Our Mind, is Thich Nhat Hanh’s profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world. Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, "When we understand how our mind works, the practice becomes easy."
Category: Religion

The Path Of Emancipation

Author : Thich Nhat Hanh
ISBN : 1935209205
Genre : Religion
File Size : 87.61 MB
Format : PDF, ePub
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"This is a book of wise and wonderful teachings, a breath of fresh air for the heart. It opens the doors to an awakened life." —Jack Kornfield, author of After the Ecstasy, the Laundry "Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary." —Robert Thurman, Professor of Indo-Tibetan Buddhist Studies, Columbia University The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment. When Thich Nhat Hanh discovered this discourse, he said,"I felt I was the happiest person in the world."
Category: Religion

Awakening Of The Heart

Author : Thich Nhat Hanh
ISBN : 9781937006112
Genre : Religion
File Size : 27.97 MB
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A comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by a Zen Master and prolific author, is an essential complement to Happiness: Essential Mindfulness Practices, a collection of meditation and mindful practices. Original.
Category: Religion

Stepping Into Freedom

Author : Thich Nhat Hanh
ISBN : 1888375027
Genre : Religion
File Size : 23.93 MB
Format : PDF
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Provides guidelines, encouraging words, reminders, and poems for novice monks and nuns in the Buddhist tradition
Category: Religion

Thundering Silence

Author : Thich Nhat Hanh
ISBN : 9781888375985
Genre : Religion
File Size : 81.67 MB
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It can become difficult to separate the teachings of Buddha from our own practice of them — a struggle explored in Thich Nhat Hanh’sThundering Silence. Ideology is valuable, but Nhat Hanh tells readers that practice must adapt to the world in which ideology exists. The attitude of openness, non-attachment from views, and playfulness offered by the Buddha in this sutra is an important door for us to enter the realm of Mahayana Buddhist thought and practice.
Category: Religion

The Diamond That Cuts Through Illusion

Author : Thich Nhat Hanh
ISBN : 9781935209447
Genre : Religion
File Size : 58.26 MB
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The Diamond Sutra has fascinated Buddhists for centuries because of its insights into dualism and illusion. It illuminates how our minds construct limited categories of thought. It offers us alternative ways to look at the world in its wholeness so we can encounter a deeper reality; develop reverence for the environment and more harmonious communities, families, and relationships; and act in the world skillfully and effectively. In his trademark style of making even the most esoteric teachings accessible and meaningful for our every day life, Thich Nhat Hanh writes with great humor, even about the more mundane applications of the sutra, such as the insights one may gain while peeing into the woods: “After I studied the Diamond Sutra . . . I realized that peeing is also a marvelous and wondrous reality, our gift to the universe. We only have to pee mindfully, with great respect for ourselves and whatever surroundings we are in."
Category: Religion

Encounters With Qi

Author : David Eisenberg (M.D.)
ISBN : 0393312135
Genre : Health & Fitness
File Size : 57.2 MB
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An American medical exchange student describes his impressions of Chinese medicine; discusses herbal remedies, psychic healing, and acupuncture; and suggests possible lessons for doctors in the West
Category: Health & Fitness