TRAINING THE MIND AND CULTIVATING LOVING KINDNESS

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Training The Mind Cultivating Loving Kindness

Author : Chogyam Trungpa
ISBN : 9781590302521
Genre : Religion
File Size : 27.92 MB
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An introduction to the Tibetan Buddhist practice of lojong features a collection of classical "slogans" designed to help promote clarity, intelligence, compassion, and other virtues, in a guide that demonstrates how to overcome such challenges as fear and self-centeredness. Original.
Category: Religion

Training In Compassion

Author : Norman Fischer
ISBN : 9780834828568
Genre : Religion
File Size : 56.12 MB
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an ordinary life, and because it works.Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.
Category: Religion

Smile At Fear

Author : Chogyam Trungpa
ISBN : 0834821486
Genre : Religion
File Size : 62.18 MB
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Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.
Category: Religion

The Practice Of Lojong

Author : Traleg Kyabgon
ISBN : 0834826615
Genre : Religion
File Size : 36.81 MB
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For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong—or mind-training—teachings, these slogans have been the subject of deep study, contemplation, and commentary by many great masters. In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each. After living among and teaching Westerners for over twenty years, his approach is uniquely insightful into the ways that the slogans could be misunderstood or misinterpreted within our culture. Here, he presents a refreshing and clarifying view, which seeks to correct points of confusion.
Category: Religion

True Perception

Author : Chogyam Trungpa
ISBN : 0834821281
Genre : Religion
File Size : 26.52 MB
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Genuine art has the power to awaken and liberate. The renowned meditation master and artist Chögyam Trungpa called this type of art "dharma art"—any creative work that springs from an awakened state of mind, characterized by directness, unselfconsciousness, and nonaggression. Dharma art provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve. A work of dharma art brings out the goodness and dignity of the situation it reflects—dignity that comes from the artist’s interest in the details of life and sense of appreciation for experience. Trungpa shows how the principles of dharma art extend to everyday life: any activity can provide an opportunity to relax and open our senses to the phenomenal world. An expanded edition of Trungpa's Dharma Art (1996), this book includes a new introduction and essay.
Category: Religion

Lovingkindness

Author : Sharon Salzberg
ISBN : 9781590305577
Genre : Religion
File Size : 62.38 MB
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Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation.
Category: Religion

The Seven Point Mind Training

Author : Alan B. Wallace
ISBN : 1559398787
Genre : Religion
File Size : 32.80 MB
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The central theme of The Seven-Point Mind Training is to make the liberating passage from constricting solitude of self-centeredness to the warm kinship with otherswhich occurs with the cultivation of cherishing others even more than oneself.
Category: Religion

Shambhala The Sacred Path Of The Warrior

Author : Chogyam Trungpa
ISBN : 0834821206
Genre : Religion
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There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.
Category: Religion

The Myth Of Freedom And The Way Of Meditation

Author : Chogyam Trungpa
ISBN : 9781570629334
Genre : Religion
File Size : 43.67 MB
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Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions - psychologically destructive elements that actually enslave us - is the freedom to pursue them true freedom or just a myth?
Category: Religion

Essential Mind Training

Author : Thupten Jinpa
ISBN : 9780861712632
Genre : Religion
File Size : 24.44 MB
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Essential Mind Training is drawn from the earliest collection of Tibetan spiritual literature known as ?mind training” or lojong in Tibetan. Tibetans revere the mind training tradition for its pragmatic and down-to-earth advice, especially the teachings on ?transforming adversity into opportunity.” This volume contains eighteen individual works, including such renowned teachings as Atisa's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Mind Training, and Chekawa's Seven-Point Mind Training, together with the earliest commentaries on these seminal texts as well as other independent works. These teachings expound the cultivation of such altruistic attitudes as compassion, love, forbearance, and perseverance, and provide numerous techniques for uprooting our habitual self-centeredness and giving us the freedom to embrace the world.
Category: Religion