The Secret Of The Yoga Sutra

Author : Rajmani Tigunait
ISBN : 0893892777
Genre : Philosophy
File Size : 36.44 MB
Format : PDF, Docs
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The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.
Category: Philosophy

The Practice Of The Yoga Sutra

Author : Pandit Rajmani Tigunait
ISBN : 0893892793
Genre : Health & Fitness
File Size : 28.10 MB
Format : PDF, Docs
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Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali's Yoga Sutras has long been recognized as an infallible guide to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being.In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of, and assures us that we are destined to discover our pure being and experience lasting joy.In this much anticipated sequel to The Secret of the Yoga Sutra, Pandit Rajmani Tigunait combines his rigorous scholarly understanding of yoga philosophy with the knowledge gained through decades of advanced yoga practice. Through this lens he demonstrates how Patanjali's systematic 8-part plan for mastering the roaming tendencies of the mind opens the door to infinite possibilities, ushering us into a vibrant experience of ourselves as the highest expression of the joy of our creator.
Category: Health & Fitness

Das Yogasutra

Author : R. Sriram
ISBN : 9783958832268
Genre : Health & Fitness
File Size : 71.94 MB
Format : PDF
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Das Yogasutra des Patañjali ist einer der bedeutendsten Klassiker des Yoga und bildet die Grundlage für alle modernen Yogalehren. R. Sriram, einer der renommiertesten Yogalehrer im deutschsprachigen Raum, hat sich viele Jahre lang mit diesem Text beschäftigt und ihn neu übersetzt. Er verdeutlicht in seinen Erläuterungen, dass die 2000 Jahre alte Lehre viele Lösungsmodelle für Fragen enthält, die sich in unserem modernen Leben stellen. Seine klare Sprache und anschaulichen Beispiele machen die Aussagen des Yogasutra lebendig und gut nachvollziehbar und lassen R. Srirams große Erfahrung in der Vermittlung dieses Textes erkennen. Das Glossar am Ende des Buches ermöglicht das schnelle Auffinden der wesentlichen Begriffe. Ein unerlässliches Buch für Yoga-Praktizierende und für alle, die sich für die altindischen Lehren der Befreiung interessieren.
Category: Health & Fitness

Funktionelle Anatomie Yoga

Author : Jo Ann Staugaard-Jones
ISBN : 9783767909793
Genre : Health & Fitness
File Size : 86.43 MB
Format : PDF, ePub, Mobi
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In »Funktionelle Anatomie Yoga« erläutert die Autorin des Copress-Bestsellers »Psoas-Training« Jo Ann Staugaard-Jones anatomische und biomechanische Zusammenhänge beim Yoga. Schritt für Schritt »arbeitet« sich die Bewegungswissen-schaftlerin durch den gesamten Körper und zeigt anhand informativer Grafiken die Wirkungsweise von Atemtechniken, Asanas und Bewegungsabfolgen. Die Sanskritnamen der jeweiligen Asanas werden erklärt, die jeweilige Technik und korrekte Körperausrichtung genau erläutert.
Category: Health & Fitness

Yoga Teaching Handbook

Author : Sian O'Neill
ISBN : 9780857013132
Genre : Health & Fitness
File Size : 25.54 MB
Format : PDF, Kindle
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Read : 480

This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.
Category: Health & Fitness

Meditation F R Dummies

Author : Stephan Bodian
ISBN : 3527702806
Genre : Body, Mind & Spirit
File Size : 30.21 MB
Format : PDF, ePub
Download : 222
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Sie hetzen von einem Termin zum nächsten, kommen nie zur Ruhe und wissen gar nicht mehr, was Erholung, innere Ruhe und Ausgeglichenheit sind? Versuchen Sie es mit Meditation! Dafür müssen sie keineswegs zum einsamen Mönch werden, denn Meditation lässt sich auch in Ihren Alltag integrieren. Lassen Sie sich von Stephan Bodian auf diesem Weg begleiten! Er zeigt Ihnen, wie Sie durch einfache Meditationen Energie und Kraft tanken und auch wie Sie als erfahrener Meditierender mit speziellen Problemsituationen umgehen. Starten Sie Schritt für Schritt eine Reise in Ihr Inneres und finden Sie so zu mehr Ausgeglichenheit und Lebensfreude!
Category: Body, Mind & Spirit

Yoga Journal

Author :
Genre :
File Size : 57.71 MB
Format : PDF, ePub
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Splendours And Dimensions Of Yoga 2 Vols Set

Author : R.S. Bajpai
ISBN : 8171569641
Genre :
File Size : 57.11 MB
Format : PDF, ePub
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The Book Entitled, The Splendours And Dimensions Of Yoga Brilliantly Covers Up Eight Limbs Of Yoga. Besides, There Are Very Remarkable Chapters Covering The Entire Gamut Of Science Of Yoga Mostly Dealing With Upanishads And Gita, Also Total Sanskrit Texts To Yoga Sutra Of Sage Patanjali To Prove It A Master-Piece. And There Is A Good Background Of Few Well-Known Yogins And Most Imminent Yoga Scholars, Saints And Tantriks Related To The Art Of Yoga As Well As A Lot Of Original Effort To Depict The Whole Panorama Of It. It Deals With Indian Philosophy, Where Needed, And Also With The Abolition Of All Desires. It Has A Very Remarkable Commentary On Emptiness Of Buddhism, Keeping In Mind All The Trends And Views As Highlighted By H.H. Dalai Lama. This Book Is Rich In New Vision, Freshness And Spiritualism, So Please Try To Own A Copy Of It For Yourself And Get Good Inspiration, Full Joy, Good Health And A Wonderful Experience Of Spiritualism.