The Miracle Of Mindfulness

Author : Thich Nhat Hanh
ISBN : 9780807012444
Genre : Religion
File Size : 81.35 MB
Format : PDF, Docs
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Read : 177

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Category: Religion

The Miracle Of Mindfulness

Author : Nhất Hạnh (Thích.)
ISBN : STANFORD:36105038421181
Genre : Body, Mind & Spirit
File Size : 35.67 MB
Format : PDF, ePub, Mobi
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Exercises in active and passive Zen meditation are accompanied by a discussion of their relevance in contemporary living
Category: Body, Mind & Spirit

The Miracle Of Mindfulness Gift Edition

Author : Thich Nhat Hanh
ISBN : 9780807064900
Genre : Philosophy
File Size : 36.97 MB
Format : PDF, Mobi
Download : 901
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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh's classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh's life and work, and a revised afterword by Jim Forest.
Category: Philosophy

The Blooming Of A Lotus

Author : Thich Nhat Hanh
ISBN : 9780807012383
Genre : Religion
File Size : 81.97 MB
Format : PDF
Download : 412
Read : 266

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.
Category: Religion

You Are Here

Author : Thich Nhat Hanh
ISBN : 9781590309834
Genre : Religion
File Size : 35.69 MB
Format : PDF, Mobi
Download : 229
Read : 1113

By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
Category: Religion

The Miracle Of Mindfulness Gift Edition

Author : Thich Nhat Hanh
ISBN : 1846044820
Genre :
File Size : 76.17 MB
Format : PDF, Mobi
Download : 514
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WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.
Category:

The Energy Of Prayer

Author : Thich Nhat Hanh
ISBN : 9781427090331
Genre : Body, Mind & Spirit
File Size : 21.28 MB
Format : PDF, ePub
Download : 239
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Category: Body, Mind & Spirit

Breathe You Are Alive

Author : Thich Nhat Hanh
ISBN : 9781427098757
Genre : Body, Mind & Spirit
File Size : 48.13 MB
Format : PDF, ePub, Mobi
Download : 780
Read : 198

Category: Body, Mind & Spirit

The Pocket Thich Nhat Hanh

Author : Thich Nhat Hanh
ISBN : 9780834828148
Genre : Religion
File Size : 71.76 MB
Format : PDF
Download : 601
Read : 881

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Category: Religion