THE HAPPINESS HYPOTHESIS FINDING MODERN TRUTH IN ANCIENT WISDOM

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The Happiness Hypothesis

Author : Jonathan Haidt
ISBN : 9780465003686
Genre : Psychology
File Size : 39.16 MB
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The bestselling author of The Righteous Mind draws on philosophical wisdom and scientific research to show how the meaningful life is closer than you think The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations--to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims--like "do unto others as you would have others do unto you," or "what doesn't kill you makes you stronger"--can enrich and even transform our lives.
Category: Psychology

The Righteous Mind

Author : Jonathan Haidt
ISBN : 9780307455772
Genre : Philosophy
File Size : 90.97 MB
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Presents a groundbreaking investigation into the origins of morality at the core of religion and politics, offering scholarly insight into the motivations behind cultural clashes that are polarizing America.
Category: Philosophy

Happiness

Author : Ed Diener
ISBN : 9781444356557
Genre : Psychology
File Size : 79.68 MB
Format : PDF
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Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Category: Psychology

Looking For Spinoza

Author : Antonio R. Damasio
ISBN : 0156028719
Genre : Philosophy
File Size : 60.26 MB
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Investigates the cerebral mechanisms behind emotions and feelings to explain the role between emotion, survival, and cultural accomplishment.
Category: Philosophy

The Nature And Value Of Happiness

Author : Christine Vitrano
ISBN : 9780813347271
Genre : Philosophy
File Size : 31.56 MB
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A concise, accessible exploration of both the historical and contemporary theories of happiness
Category: Philosophy

Mood Mapping

Author : Liz Miller
ISBN : 9781905744763
Genre : Self-Help
File Size : 59.1 MB
Format : PDF, ePub
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Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. ‘A gloriously accessible read from a truly unique voice’ Mary O’Hara, Guardian ‘It’s great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping’ Dr Phil Hammond ‘Can help you find calm and take the edge off your anxieties’ Evening Standard ‘MoodMapping is a fantastic tool for managing your mental health and taking control of your life’ Jonathan Naess, Founder of Stand to Reason
Category: Self-Help

Open And Unabashed Reviews On The Happiness Hypothesis

Author : Jacob Hacker
ISBN : 5517099688
Genre :
File Size : 55.38 MB
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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.
Category:

The Coddling Of The American Mind

Author : Greg Lukianoff
ISBN : 9780735224902
Genre : Social Science
File Size : 22.63 MB
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Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
Category: Social Science