Download The Finch Effect The Five Strategies To Adapt And Thrive In Your Working Life ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to THE FINCH EFFECT THE FIVE STRATEGIES TO ADAPT AND THRIVE IN YOUR WORKING LIFE book pdf for free now.

The Finch Effect

Author : Nacie Carson
ISBN : 9781118134283
Genre : Business & Economics
File Size : 89.44 MB
Format : PDF, ePub, Mobi
Download : 410
Read : 1171

Based on her popular blog and drawing from her leadership development experience, the author, using Galapagos Island finches, who adapt their capabilities to thrive in new environments, as an example, outlines and explains five steps for ensuring professional success.
Category: Business & Economics

Special Needs Kids Eat Right

Author : Judy Converse
ISBN : 0399534881
Genre : Health & Fitness
File Size : 81.60 MB
Format : PDF, Mobi
Download : 814
Read : 367

Offers substitutions to fit any diet, suggestions for getting the family and caregivers involved, tips for maintaining a special diet when eating out, shopping and resource guides, and strategies for evaluating the results of a long-term program. Original.
Category: Health & Fitness

The Nature Of Nutrition

Author : Stephen J. Simpson
ISBN : 9780691145655
Genre : Medical
File Size : 40.76 MB
Format : PDF, ePub, Mobi
Download : 458
Read : 729

"Debates continue to rage about what diet is best, in part because an underlying theoretical framework for choosing one over another has been lacking. Not so any longer. "The Nature of Nutrition" demystifies the complexity of nutrition and diet choice and shows why people and other creatures eat the way they do. Along the way, readers learn about the adaptive value of cannibalism, the impact of diet on sex lives, how dietary choices affect entire ecosystems, and so much more."--Daniel Rubenstein, Princeton University ""The Nature of Nutrition" is a must-read for anyone interested in the role nutrition plays in the survival of the fittest. Starting with the "Origin of Species," Simpson and Raubenheimer guide us through the nutritional strategies that maintained reproductive health and mating behaviors despite periods of food shortage and danger from predators. The protein leverage hypothesis provides a solid foundation to explain the growing global epidemic of human obesity."--Eric Ravussin, Pennington Biomedical Research Center, Louisiana State University System "A fascinating and authoritative treatment of nutrition in an ecological and evolutionary framework. Simpson and Raubenheimer's novel perspective crosses disciplines, from the organism to the population to the ecosystem, providing a long-needed unifying framework to what has previously largely been the domain of clinical science."--Simon A. Levin, Princeton University "This outstanding book provides the first comprehensive theoretical framework for analyzing the roles of nutrition across a huge swath of fields, from ecology and evolution to conservation and human health." The Nature of Nutrition" is creative and scholarly yet approachable. I know of no other book like it."--Bernard J. Crespi, Simon Fraser University ""The Nature of Nutrition" covers a vast range of issues, from reproduction, immunology, and toxicology to insect migration, population ecology, predator-prey interactions, and ecosystem functioning, as well as applied issues such as conservation biology and human nutritional pathologies. I enjoyed each and every chapter of this excellent book."--Kenneth Wilson, Lancaster University
Category: Medical

The End Of Your Life Book Club

Author : Will Schwalbe
ISBN : 9780307961112
Genre : Biography & Autobiography
File Size : 89.99 MB
Format : PDF, Docs
Download : 784
Read : 674

“What are you reading?” That’s the question Will Schwalbe asks his mother, Mary Anne, as they sit in the waiting room of the Memorial Sloan-Kettering Cancer Center. In 2007, Mary Anne returned from a humanitarian trip to Pakistan and Afghanistan suffering from what her doctors believed was a rare type of hepatitis. Months later she was diagnosed with a form of advanced pancreatic cancer, which is almost always fatal, often in six months or less. This is the inspiring true story of a son and his mother, who start a “book club” that brings them together as her life comes to a close. Over the next two years, Will and Mary Anne carry on conversations that are both wide-ranging and deeply personal, prompted by an eclectic array of books and a shared passion for reading. Their list jumps from classic to popular, from poetry to mysteries, from fantastic to spiritual. The issues they discuss include questions of faith and courage as well as everyday topics such as expressing gratitude and learning to listen. Throughout, they are constantly reminded of the power of books to comfort us, astonish us, teach us, and tell us what we need to do with our lives and in the world. Reading isn’t the opposite of doing; it’s the opposite of dying. Will and Mary Anne share their hopes and concerns with each other—and rediscover their lives—through their favorite books. When they read, they aren’t a sick person and a well person, but a mother and a son taking a journey together. The result is a profoundly moving tale of loss that is also a joyful, and often humorous, celebration of life: Will’s love letter to his mother, and theirs to the printed page. This eBook edition includes a Reading Group Guide.
Category: Biography & Autobiography

World Report On Disability

Author : World Health Organization
ISBN : 9241564180
Genre : Medical
File Size : 45.74 MB
Format : PDF, Kindle
Download : 316
Read : 687

The World Report on Disability suggests more than a billion people totally experience disability. They generally have poorer health, lower education and fewer economic opportunities and higher rates of poverty than people without disabilities. This report provides the best available evidence about what works to overcome barriers to better care and services.
Category: Medical

The Resilient Nurse

Author : Dr. Margaret McAllister, RN, MHN, BA, (UQ)MEd (ACU), EdD (QUT)
ISBN : 0826105947
Genre : Medical
File Size : 63.35 MB
Format : PDF, ePub, Docs
Download : 477
Read : 555

"This book is of value to nurses at all levels of their career."--Critical Care Nurse "This is a very practical and easy to read book with many strategies to help new nurses adapt to the stressors of the workplace. It is filled with thought-provoking stories and activities that can foster confidence in tackling workplace issues as well as self-care activities to enhance wholeness and wellbeing. Some suggested strategies for successful outcomes include finding a good mentor, relaxation techniques, using humor, self-reflection, and exercising. There is something in this book for everyone."Score: 96, 4 stars. --Doody's Medical Reviews This essential resource is for nursing and allied health students across the globe who are undertaking-or are about to undertake-their internship and initial work experience. This reference identifies practical strategies for career advancement and for overcoming stressors and challenges in the workplace. With the tools from this book, readers will be able to gain the strength and tactics to break the cycles of hostility and workplace negativity, and thereby change the health system and provide better care for their clients. Key Features: Presents primary narratives and resilience strategies Provides creative resolutions for coping with complex clients, grief, inter-professional tensions, and more difficult issues Contains reader activities that encourage students to become agents of change Highlights resilience strategies; key coping mechanisms; lessons learned; discussion questions; creative thinking exercises; and teacher-related activities
Category: Medical

Why Good People Can T Get Jobs

Author : Peter Cappelli
ISBN : 9781613630143
Genre : Business & Economics
File Size : 35.40 MB
Format : PDF, Kindle
Download : 701
Read : 627

Debunking the myth of the skills gap, identifies the real reasons why good people cannot get hired and lays out solutions for ending the employer-employee standoff that has crippled the American job engine.
Category: Business & Economics

Why Zebras Don T Get Ulcers

Author : Robert M. Sapolsky
ISBN : 1429935650
Genre : Health & Fitness
File Size : 24.3 MB
Format : PDF, Mobi
Download : 958
Read : 1329

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Category: Health & Fitness

A Raisin In The Sun

Author : Lorraine Hansberry
ISBN : 9780679755333
Genre : Drama
File Size : 52.63 MB
Format : PDF, ePub
Download : 683
Read : 878

An African-American family is united in love and pride as they struggle to overcome poverty and harsh living conditions, in the award-winning 1959 play about an embattled Chicago family
Category: Drama


Author : Steve McClatchy
ISBN : 9781118771679
Genre : Business & Economics
File Size : 55.27 MB
Format : PDF, Docs
Download : 637
Read : 1058

How to make better decisions and achieve your goals What shapes a person's career and life, and defines them as a leader? Their decisions. We all want to be more productive and deliver our best results. But doing this effectively—and consistently over time—is a significant challenge. Managing it all is hard, and leading in today's hyper-paced world is even harder. The good news is that leadership expert Steve McClatchy makes it easier. In Decide, McClatchy—who works with Fortune 1000 people every day to help them achieve outstanding levels of performance—shows you how to cut through the complexities and excuses to start realizing real gains simply by changing one thing: the way you make decisions. With McClatchy's help, you can quickly begin to: Use the time you have each day to move your business and your life forward Make decisions that yield better results Waste less time, reduce stress and regain balance Again and again, McClatchy has helped people learn for themselves how great decision-making habits yield a lifetime of accomplishments. Follow McClatchy's no-nonsense and practical approach, and you'll soon manage—and even lead—at your highest level of personal performance.
Category: Business & Economics