THE CURSE OF THE GOOD GIRL RAISING AUTHENTIC GIRLS WITH COURAGE AND CONFIDENCE

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The Curse Of The Good Girl

Author : Rachel Simmons
ISBN : 1101133538
Genre : Psychology
File Size : 56.56 MB
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Bestselling author of Odd Girl Out, Rachel Simmons exposes the myth of the Good Girl, freeing girls from its impossible standards and encouraging them to embrace their real selves In The Curse of the Good Girl, bestselling author Rachel Simmons argues that in lionizing the Good Girl we are teaching girls to embrace a version of selfhood that sharply curtails their power and potential. Unerringly nice, polite, modest, and selfless, the Good Girl is a paradigm so narrowly defined that it's unachievable. When girls inevitably fail to live up-experiencing conflicts with peers, making mistakes in the classroom or on the playing field-they are paralyzed by self-criticism, stunting the growth of vital skills and habits. Simmons traces the poisonous impact of Good Girl pressure on development and provides a strategy to reverse the tide. At once expository and prescriptive, The Curse of the Good Girl is a call to arms from a new front in female empowerment. Looking to the stories shared by the women and girls who attend her workshops, Simmons shows that Good Girl pressure from parents, teachers, coaches, media, and peers erects a psychological glass ceiling that begins to enforce its confines in girlhood and extends across the female lifespan. The curse of the Good Girl erodes girls' ability to know, express, and manage a complete range of feelings. It expects girls to be selfless, limiting the expression of their needs. It requires modesty, depriving the permission to articulate their strengths and goals. It diminishes assertive body language, quieting voices and weakening handshakes. It touches all areas of girls' lives and follows many into adulthood, limiting their personal and professional potential. Since the popularization of the Ophelia phenomenon, we have lamented the loss of self-esteem in adolescent girls, recognizing that while the doors of opportunity are open to twenty-first-century American girls, many lack the confidence to walk through them. In The Curse of the Good Girl, Simmons provides a catalog of tangible lessons in bolstering the self and silencing the curse of the Good Girl. At the core of Simmons's radical argument is her belief that the most critical freedom we can win for our daughters is the liberty not only to listen to their inner voice but also to act on it. Watch a Video
Category: Psychology

The Curse Of The Good Girl

Author : Rachel Simmons
ISBN : 014311798X
Genre : Psychology
File Size : 30.77 MB
Format : PDF, Kindle
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The best-selling author of Odd Girl Out challenges popular misconceptions about "good behavior" in girls while arguing that young women who embrace such unrealistic standards are forced to curtail their potential and counseling on how to reverse inappropriate pressure. Reprint.
Category: Psychology

Odd Girl Out

Author : Rachel Simmons
ISBN : 9780547520193
Genre : Education
File Size : 73.79 MB
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Identifies the subtle means by which girls behave aggressively toward one another and examines specific behaviors while explaining the importance of enabling girls to express anger and resolve conflicts.
Category: Education

Enough As She Is

Author : Rachel Simmons
ISBN : 9780062438409
Genre : Family & Relationships
File Size : 53.41 MB
Format : PDF, ePub
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"Is it wrong that I wanted to underline every single word in this book? Simmons brilliantly crystallizes contemporary girls’ dilemma: the way old expectations and new imperatives collide; how a narrow, virtually unattainable vision of ‘success’ comes at the expense of self-worth and well-being. Enough As She is a must-read, not only for its diagnosis of the issues but for its insightful, useful strategies on how to address them."—Peggy Orenstein, author of Girls & Sex "A brilliant and passionate call to action that reveals how girls and young women are suffering in our toxic culture of constant comparison and competition. This is the book parents need to change girls’ lives and guide them to truly become happy, healthy, and powerful adults."—Rosalind Wiseman, author of Queen Bees and Wannabees From the New York Times bestselling author of Odd Girl Out, a deeply urgent book that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful"–outpacing boys in GPAs and college enrollment–they have also never struggled more. On the surface, girls may seem exceptional, but in reality, they are anxious and overwhelmed, feeling that, no matter how hard they try, they will never be smart enough, successful enough, pretty enough, thin enough, popular enough, or sexy enough. Rachel Simmons has been researching young women for two decades, and her research plainly shows that girl competence does not equal girl confidence—nor does it equal happiness, resilience, or self-worth. Backed by vivid case studies, Simmons warns that we have raised a generation of young women so focused on achieving that they avoid healthy risks, overthink setbacks, and suffer from imposter syndrome, believing they are frauds. As they spend more time projecting an image of effortless perfection on social media, these girls are prone to withdraw from the essential relationships that offer solace and support and bolster self-esteem. Deeply empathetic and meticulously researched, Enough As She Is offers a clear understanding of this devastating problem and provides practical parenting advice—including teaching girls self-compassion as an alternative to self-criticism, how to manage overthinking, resist the constant urge to compare themselves to peers, take healthy risks, navigate toxic elements of social media, prioritize self-care, and seek support when they need it. Enough As She Is sounds an alarm to parents and educators, arguing that young women can do more than survive adolescence. They can thrive. Enough As She Is shows us how.
Category: Family & Relationships

Little Girls Can Be Mean

Author : Michelle Anthony, M.A., Ph.D.
ISBN : 9781429964807
Genre : Family & Relationships
File Size : 68.31 MB
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Worried about mean girls? Help your daughter respond and react to bullying where it starts---in elementary school As experts in developmental psychology and each a mother of three, Dr. Michelle Anthony and Dr. Reyna Lindert began noticing an alarming pattern of social struggle among girls as young as five, including their own daughters. In today's world, it is likely that your daughter has been faced with bullying and friendship issues, too---and perhaps you're at a loss for how to guide her through these situations effectively. Little Girls Can Be Mean is the first book to tackle the unique social struggles of elementary-aged girls, giving you the tools you need to help your daughter become stronger, happier, and better able to enjoy her friendships at school and beyond. Dr. Anthony and Dr. Lindert offer an easy-to-follow, 4-step plan to help you become a problem-solving partner with your child, including tips and insights that girls can use on their own to confront social difficulties in an empowered way. Whether your daughter is just starting grade school or is already on her way to junior high, you'll learn how to: OBSERVE the social situation with new eyes CONNECT with your child in a new way GUIDE your child with simple, compassionate strategies SUPPORT your daughter to act more independently to face the social issue By focusing squarely on the issues and needs of girls in the years before adolescence, Little Girls Can Be Mean is the essential, go-to guide for any parent or educator of girls in grades K-6.
Category: Family & Relationships

Your Daughter S Bedroom

Author : Joyce T. T. McFadden
ISBN : 0230120253
Genre : Family & Relationships
File Size : 39.76 MB
Format : PDF
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Your Daughter's Healthy Identity Starts With You After psychoanalyst Joyce McFadden treated countless women who felt alone and isolated in experiences that they were unaware many other women were dealing with too, she began to ask what she could do to help them reach out to each other. The result was the launch of her Women's Realities Study in which she interviewed hundreds of women from ages 18-105, about the most private issues as she sought to understand what events in a woman's life impact her future happiness and self-confidence. What McFadden found was truly revealing— the theme that most interested them as they explored their identities was how their relationship with their mothers influenced their understanding of themselves as sexual beings throughout their lives—from the time they were little girls straight through adulthood. Drawing on over a thousand responses, Your Daughter's Bedroom offers a new and unprecedented look at the mother-daughter bond. McFadden argues that the type of womanhood mothers model for their daughters determines the young girls' comfort with their own bodies which, in turn, leads to confidence and satisfaction later in life. From the most mundane and everyday gestures—a reluctance to call body parts by their real name; an offhanded suggestion to lose weight— to how mothers introduce life altering events such as the start of puberty and sexual exploration, all of these have an impact on a girl's psyche. She found that in an attempt to protect and shield daughters, mothers withhold important information and leave girls to wrestle with their own bourgeoning sexuality and other challenges of growing up. Offering a fresh perspective on the fraught mother-daughter relationship, McFadden shows how mothers can create the right environment for their daughters to grow into self-assured women. Your Daughter's Bedroom is an essential resource for women who want to establish a more open and positive relationship with their daughters.
Category: Family & Relationships

Girls Will Be Girls

Author : Joann Deak
ISBN : 9781401304430
Genre : Family & Relationships
File Size : 53.72 MB
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Now available in paperback is a bold, fresh, and timely work that "offers parents humor, understanding, parenting philosophy, and well-founded pearls of wisdom." --Michael G. Thompson, Ph.D., coauthor of Raising Cain Mary Pipher told us about the problems girls face in Reviving Ophelia; now in Girls Will Be Girls, JoAnn Deak gives us the solutions. Deak looks past the "scare" stories to those that enlighten parents and enable them to empower girls. She draws from the latest brain research on girls to illustrate the exciting new ways in which we can help our daughters learn and thrive. Most telling of all, she gives us the voices of girls themselves as they struggle with body image, self-esteem, intellectual growth, peer pressure, and media messages. The result is a masterly book that addresses the key issues for girls growing up; one that fulfills a desperate need for clear guiding principles to help mothers, fathers, and their daughters navigate this chaotic contemporary culture.
Category: Family & Relationships

Redefining Girly

Author : Melissa Wardy
ISBN : 9781613745557
Genre : Family & Relationships
File Size : 62.35 MB
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“Melissa Wardy’s book reads like a conversation with a smart, wise, funny friend; one who dispenses fabulous advice on raising a strong, healthy, full-of-awesome girl.” —Peggy Orenstein, author of Cinderella Ate My Daughter All-pink aisles in toy stores, popular dolls that resemble pole dancers, ultrasexy Halloween costumes in tween sizes. Many parents are increasingly startled and unnerved at how today’s media, marketers, and manufacturers are sexualizing and stereotyping ever-younger girls, but feel powerless to do much about it. Mother of two Melissa Wardy channeled her feelings of isolation and frustration into activism—creating a website to sell T-shirts with girl-positive messages; blogging and swapping parenting strategies with families around the world; writing letters to corporate offenders; organizing petitions; and raising awareness through parent workshops and social media. Wardy has spearheaded campaigns against national brands and retailers that resulted in the removal of sexist, offensive ads and products. Now, in Redefining Girly, she shares her parenting and activism strategies with other families concerned about raising a confident and healthy girl in today’s climate. Wardy provides specific advice and sample conversations for getting family, friends, educators, and health care providers on your side; getting kids to think critically about sexed-up toys and clothes; talking to girls about body image; and much more. She provides tips for creating a home full of diverse, inspiring toys and media free of gender stereotypes; using your voice and consumer power to fight the companies making major missteps; and taking the reins to limit, challenge, and change harmful media and products. Melissa Wardy is the founder of Pigtail Pals & Ballcap Buddies, a website selling empowering and inspirational children’s apparel and products, and Redefine Girly, a blog surrounding the issue of the sexualization of girls. Wardy and her work have been featured
Category: Family & Relationships

Full Of Ourselves

Author : Catherine Steiner-Adair
ISBN : 0807746312
Genre : Education
File Size : 82.56 MB
Format : PDF, ePub, Docs
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This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster: increased self and body acceptance; healthier eating and exercise habits; leadership and media literacy skills; and a range of coping skills for resisting unhealthy peer and cultural pressures. Each unit ends with a "Call to Action" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers. Evaluated with more than 800 girls, this primary prevention curriculum is the first of its kind to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find Full of Ourselves the ideal resource for helping girls make healthy choices for themselves.
Category: Education

Odd Girl Speaks Out

Author : Rachel Simmons
ISBN : 0547416679
Genre : Family & Relationships
File Size : 57.55 MB
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The national bestseller Odd Girl Out exposed a hidden culture of cruelty that had always been quietly endured by American girls. As Rachel Simmons toured the country, these girls found their voices and spoke to her about their pain. They wanted to talk-and they weren't the only ones. Mothers, teachers, counselors, young professional women, even fathers, came to Rachel with heart-wrenching personal stories that could no longer be kept secret. Here, Rachel creates a safe place for girls to talk, rant, sound off, and find each other. The result is a collection of wonderful accounts of the inner lives of adolescent girls. Candid and disarming, creative and expressive, and always exceptionally self-aware, these poems, songs, confessions, and essays form a journal of American girlhood. They show us how deeply cruelty flows and how strongly these girls want to change. Odd Girl Out helped girls find their voices; Odd Girl Speaks Out helps them tell their stories. I'm always the odd girl out No one talks to me I try to be friendly and speak out But I'm invisible, see? You know, gossip is a natural thing in high school. I'm one of those girls that will do it right in front of you. I'll whisper at my friends and look at you the whole time. Then we'll all cut up laughing. You know we're talking about you. My best friend and I started being friends with this other girl. But she was fat. It was hard because she always wanted to go down the slide second and she would crush us. We didn't want to tell her she was fat, so we decided to drop her. Her mother called my mother and told her we were being mean. But we just couldn't be friends with her anymore. -from Odd Girl Speaks Out
Category: Family & Relationships