THE ART OF SHAOLIN KUNG FU THE SECRETS OF KUNG FU FOR SELF DEFENSE HEALTH AND ENLIGHTENMENT TUTTLE MARTIAL ARTS

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The Art Of Shaolin Kung Fu

Author : Wong Kiew Kit
ISBN : 0804834393
Genre : History
File Size : 69.63 MB
Format : PDF
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This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality, and spiritual joy. It includes many practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed, and the strategies for victory developed. This is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing, and spiritual development.
Category: History

Chinese Internal Boxing

Author : Robert W. Smith
ISBN : 9781462904426
Genre : Sports & Recreation
File Size : 27.98 MB
Format : PDF, ePub, Mobi
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Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts. Chinese internal boxing and other internal martial arts do not depend on muscular strength. Instead, their power is drawn from the cultivation and practical application of internal energy, or ch'i, making them perfect for people of all ages and all levels of fitness. With clear, easy-to-follow instructions and over 380 black-and-white photos and diagrams, this indispensable martial arts book is ideal for both wushu beginners and advanced practitioners. It describes in detail and fully illustrates the basic techniques of Hsing-I and Pa-kua, including the five fists and twelve animal styles of Hsing-I and Pa-kua's eight palm shapes and eight traditional methods of walking the circle.
Category: Sports & Recreation

The Future Of Post Human Martial Arts

Author : Peter Baofu
ISBN : 9781443815864
Genre : Religion
File Size : 59.6 MB
Format : PDF, ePub, Mobi
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Is it really true that martial arts, in spite of their popularity in this day and age of ours, have, at their deepest level, the promised land of “self-knowledge,” “the expression of beauty,” or something highly spiritual to be pursued for the human soul? Or, to put it in a different way, what exactly makes martial arts so amazing that, somehow, they will eventually lead the practitioners to the spiritual realm of self-cultivation in its highest depth? Contrary to the conventional wisdom about martial arts as held by many over the ages, this popular view about martial arts has become so legendary that their dark sides have yet to be systematically explored and that the lofty aims of martial arts are neither possible nor desirable to the extent that their proponents would like us to believe. Of course, this is not to say that the very tradition of martial arts is absolutely useless, or that the literature on martial arts hitherto existing in history is spiritually unworthy to be appreciated. Instead, this book constructively offers an alternative (better) way to understand the nature of martial arts, in special relation to the body and spirit of warriors—while learning from different views in the literature, without favoring any one of them (nor integrating them, as they are not necessarily compatible with each other), and, in the end, transcending them towards a new horizon not conceived before. This seminal view, if proven valid, will fundamentally change the legendary way that people have thought about martial arts—from the combined perspectives of the mind, nature, society, and culture, with enormous implications for the human future and what I originally called its “post-human” fate. _____________________
Category: Religion

Introduction To Shaolin Kungfu

Author : Kiew Kit, Wong
ISBN :
Genre : Sports & Recreation
File Size : 82.66 MB
Format : PDF, ePub, Docs
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This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.
Category: Sports & Recreation

Martial Arts Of The World A Q

Author : Thomas A. Green
ISBN : 9781576071502
Genre : Martial arts
File Size : 23.96 MB
Format : PDF
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"Did you know that the martial arts include such former Western pursuits as dueling, gunfighting, and gladiatorial combat? Nearly 100 articles by scholars discuss specific martial arts, countries, and concepts such as religion and spiritual development common to martial arts traditions of the world. Definitions of unfamiliar terms and an index that notes the historical figures and classic texts dicussed within articles help to make this set a scholarly corrective in an area often informed by the movies."--"Outstanding Reference Sources," American Libraries, May 2002.
Category: Martial arts

Power Of Shaolin Kung Fu

Author : Ronald Wheeler
ISBN : 9781462915507
Genre : Sports & Recreation
File Size : 56.15 MB
Format : PDF, ePub
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The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire—a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
Category: Sports & Recreation

Modern China

Author : Xiaobing Li
ISBN : 9781610696265
Genre : Social Science
File Size : 82.51 MB
Format : PDF, Kindle
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Providing an indispensable resource for students, educators, businessmen, and officials investigating the transformative experience of modern China, this book provides a comprehensive summary of the culture, institutions, traditions, and international relations that have shaped today's China. • Covers contemporary Chinese politics, economy, geography, law, education, culture, and history, providing readers with a breadth of insights into modern China and its people • Addresses a variety of current issues such as pollution, corruption, human trafficking, human rights, civil liberties, and the one-child policy • Contains accessible information ideal for high school and college-level students, grade school teachers, and any readers interested in the general topics of Asia and China
Category: Social Science

Kung Fu

Author : David Chow
ISBN : 0865680116
Genre : Sports & Recreation
File Size : 84.48 MB
Format : PDF, Mobi
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The Year was 1972. President Nixon had just made his historic visit to China. The West was just beginning to discover such concepts as herbal medicine and acupuncture. And the television series, "Kung Fu" made its debut. Millions of viewers made this the number one rated show, and a worldwide Kung Fu craze resulted. The ripples are still being felt more than 30 years later. This influence has permeated almost every element of Western society. Today, almost everyone, regardless of national origin, has some martial arts knowledge. Men and women practice aerobic kickboxing at their local health spas to say in shape, Karate and Kung Fu studios abound, and the elderly can be seen going through their Tai Chi exercises in city parks every morning. Of the thousands of books on the subject, Kung Fu -- History, Philosophy and Technique stands alone as the "one that started it all." In an era where the Chinese martial art was considered some mystical practice, shrouded in secrecy, this book did more than any other to explode the myths and, at the same time, bring the truth about Kung Fu to the public. And, more than three decades later, it remains the definitive volume on the ancient martial art of China. Book jacket.
Category: Sports & Recreation

The Shaolin Monastery

Author : Meir Shahar
ISBN : 9780824831103
Genre : History
File Size : 25.75 MB
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This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Category: History

The Complete Book Of Shaolin

Author : Kiew Kit, Wong
ISBN :
Genre : Sports & Recreation
File Size : 60.66 MB
Format : PDF, Kindle
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Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.
Category: Sports & Recreation