THANK GROW RICH A 30 DAY EXPERIMENT IN SHAMELESS GRATITUDE AND UNABASHED JOY
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Author : Pam Grout
ISBN : 1401949843
Genre : Self-Help
File Size : 37.72 MB
Format : PDF
Download : 626
Read : 1049
There are a lot of gratitude books out there, but none quite like this, which comes with actual gifts: a sign, a totem, an answer, and a present from the natural world! Most of us believe we can think our way out of problems. We believe that if we just exert enough mental effort, we will pull up a solution to whatever ails us. And that has gotten us nowhere. So in this book, we're going to forget thinking . . . and start thanking. This playful but easy practice has the power to reconnect us with our true nature. When we observe the world from a place of gratitude, when we use our attention to spot beauty and gaze at wonder, we tune in to a frequency of magic. This joy channel is the most powerful on the planet and has the capability to radically change our lives. Brazen gratitude provides a portal--an entry point--straight into the heart of the field of infinite possibilities described in Pam Grout's bestseller E-Squared. It enables you to align with the spaciousness of the cosmic energy field, the spaciousness that makes your life a love-shining prism. Thanking puts you on an energetic frequency--a vibration--that calls in miracles and will make you rich (in spirit), happy, and madly in love (with life). This book also offers a different perspective on abundance, which is not just financial capital. It shows readers how to grow and expand creative capital, social capital, rip-roaring good times capital, and much, much more!
Ever wonder why your thoughts easily create up-front parking spaces but don't always produce the fat wad of cash or the hot guy? Could it be you're on a different frequency? Could it be there's static in your consciousness? Abundance, love and peace are always available for the taking, but you have to get on the right frequency. And despite what you may have heard, it's not thinking that calls in miracles - it's thanking. When you're on the frequency of gratitude and joy, the universe is free to line things up, work things out, pull rabbits out of hats. When we observe the world from a place of gratitude, when we use our attention to spot beauty, to focus on possibility, we radically change our day-to-day experience. But why take someone else's word for it? The 30-day experiment in this book invites you to prove it to yourself. You'll also learn that abundance goes way beyond financial capital. An 'earnings' worksheet is provided to track your Thank & Grow Rich portfolio, which includes social, creative, adventure, alchemic and spiritual capital and comes with four personalized gifts straight from the always accommodating universe. Upgrade your life from ho-hum to Wahoo! in this exploration of energy, frequency and universal magic.
There are a lot of gratitude books out there, but none quite like this, which comes with actual gifts: a sign, a totem, an answer, and a present from the natural world!
Most of us believe we can think our way out of problems. We believe that if we just exert enough mental effort, we will pull up a solution to whatever ails us.
And that has gotten us nowhere.
So in this book, we’re going to forget thinking . . . and start thanking. This playful but easy practice has the power to reconnect us with our true nature. When we observe the world from a place of gratitude, when we use our attention to spot beauty and gaze at wonder, we tune in to a frequency of magic. This joy channel is the most powerful on the planet and has the capability to radically change our lives.
Brazen gratitude provides a portal—an entry point—straight into the heart of the field of infinite possibilities described in Pam Grout’s bestseller E-Squared. It enables you to align with the spaciousness of the cosmic energy field, the spaciousness that makes your life a love-shining prism. Thanking puts you on an energetic frequency—a vibration—that calls in miracles and will make you rich (in spirit), happy, and madly in love (with life).
This book also offers a different perspective on abundance, which is not just financial capital. It shows readers how to grow and expand creative capital, social capital, rip-roaring good times capital, and much, much more!
Don't face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton's laws of motion. For years, you've been hoping and praying that spiritual principles are true. Now, you can know. E-Squared proves the following: There is an invisible energy force or field of infinite possibilities. You impact the field and draw from it according to your beliefs and expectations. You, too, are a field of energy. Whatever you focus on expands. Your connection to the field provides accurate and unlimited guidance. Your thoughts and consciousness impact matter. Your thoughts and consciousness provide the scaffolding for your physical body. You are connected to everything and everyone else in the universe. The universe is limitless, abundant, and strangely accommodating.
Author : Pam Grout
ISBN : 9781401946852
Genre : Body, Mind & Spirit
File Size : 56.65 MB
Format : PDF, Kindle
Download : 375
Read : 572
E-Squared, the international hit sensation described by one reader as “The Secret on crack,” provided the training wheels, the baby steps, to “really getting it” that thoughts create reality. In E-Cubed (don’t worry—there will never be E to the 27th Power), Pam Grout takes you higher and deeper into the quantum field, where you’ll prove that blessings and miracles are natural and that joy is only a thought away. With nine new experiments and more tips on how to keep the gates of the world’s largesse and abundance wide-open, this book is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times best-selling author of E-SquaredPam Grout invites you on a yearlong “apprenticeship” to recognize and unleash your innate creativity.
Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival.
Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity.
Author : Pam Grout
ISBN : 145161148X
Genre : Health & Fitness
File Size : 67.97 MB
Format : PDF, Kindle
Download : 314
Read : 1236
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: Reset your body's metabolism to burn calories more efficiently Lose weight without complicated food restrictions or rigid exercise schedules Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we’ll never have enough.
Money. We love it. We hate it. If we don’t have enough, we’re struggling to get more. If we do have it, we’re fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel—and that requires more than just learning how to invest.
In Worthy, Nancy makes an essential, eye-opening connection: the state of our net worth is a direct reflection of our self-worth. Then she shows us how to get to the root of the problem and do the internal work that’s needed to replace feelings of unworthiness with a solid sense of our own value. Filled with inspiring real-life stories and thought-provoking questions and answers, her 10-step plan helps us to:
Get real about the money issues we face every day
Examine the excuses we use to avoid creating the life we really want
Be willing to see ourselves as worthy of abundance in all its forms
Take back our financial power—and watch amazing things start to happen
Whether we’re looking for financial ease or a new relationship with money and ourselves, Worthy will give us the tools to clear the path for wholeness, fulfillment, and richness in all areas of our lives, not just in our bank accounts.
Art is a tool for living, a spiritual calling that all of us must eventually answer. Just as athletes aren't the only ones who need exercise, artists aren't the only ones who need creativity. All of us must exercise creativity on a regular basis to keep our spirit and joy from being diminished. In this age of remote controls, convenience food, and prepackaged everything, our souls are crying out for the spiritual replenishment only offered through a creative practice. Art and Soul takes readers on a year-long journey into their creative souls, offering a map for finding and expressing the art that dwells there. It encourages readers to recapture their authentic self that many abandoned long ago with their Crayola crayons. Even those who swear they can't paint, write, compose, or build can express creativity in everyday activities that revitalize and nourish their spiritual well-being. Art and Soul is divided into 52 weekly chapters, each containing an inspirational message; a creative assignment, and three or four suggestions for fun projects that encourage us to stretch our creative wings. Here are just a few: Go to a thrift store and buy the most outrageous outfit you can.Learn three little-known facts about Martin Luther King Jr..Make sugar cookies shaped like body parts. Come up with the title of your own autobiography.The ideas range from the practical to the ridiculous, but all are easy and fun to complete. This book will show readers that they don't need fancy art supplies or lessons to be creative, and that getting in touch with our creative selves is just as easy as do-re-me. Finally, the perfect book for women who have had it with feeling like the dynamic pulse of life hasfaded and who are looking to recharge their existence. The draining stress and hubbub of the modern world can sometimes make a woman feel like she's just a shell of the fun-loving, vivacious person she once was. To solve this common problem, author Amy Hall presents Getting Your Groove Back, a sassy and hip collection of tips and exercises for women who are eager to reinvigorate life by recapturing their lost but innate Grooviness-the spunk and special aura that used to set them apart from the crowd. This book covers everything a woman needs to know in order to get her career, relationships, and sense of self back on track by standing up to the evil forces of numbness and mediocrity that have taken root! Hall dishes out tough love, provoking insights and advice with a biting humor that just doesn't stop. At the office . . . A tried-but-true confidence builder moves from the bedroom to the office place. Wear really sexy underwear not only on third dates, but also to any dreaded presentation you must give.In relationships . . . Save the money you set aside for the obligatory birthday gift for the friend with whom you are no longer close. Spend it on yourself instead. Go buy a decadent box of chocolate-dipped strawberries from those fine Godiva folks and scarf them under a tree, celebrating your ability to sever the old and seek out the new. That relationship had a place in your past, and guess what, we call it the past for a reason-move on. Besides, the hussy never returned that favorite belt of yours she borrowed; hence, it's time to trot toward evolution.Within the inner self . . . Stop beating yourself up because you're not what you said you'd become when you were a little girl. Okay,so you didn't get an Olympic gold medal or become an ambassador to the UN. It's true our lives don't always deal us the cards we need to get the grandiose life, but get real, you're a born couch potato and you detest politics. Why should you feel guilty any longer for not doing something that doesn't fit your personality anyway? There's nothing wrong with not being a famous athlete or political figure. There's lots of us out here, and we're okay people. Join us. Love us. Become one with us.Getting Your Groove Back is the ultimate book for those who are tired of fluff and want fun self-help with an attitude!
Author : Katrina Repka
ISBN : 9781401395537
Genre : Health & Fitness
File Size : 56.17 MB
Format : PDF, ePub, Mobi
Download : 618
Read : 745
"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.