SILENCE THE POWER OF QUIET IN A WORLD FULL OF NOISE

Download Silence The Power Of Quiet In A World Full Of Noise ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to SILENCE THE POWER OF QUIET IN A WORLD FULL OF NOISE book pdf for free now.

Silence

Author : Thich Nhat Hanh
ISBN : 9780062224712
Genre : Religion
File Size : 36.86 MB
Format : PDF, Docs
Download : 175
Read : 718

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
Category: Religion

Silence

Author : Thich Nhat Hanh
ISBN : 0062224700
Genre : Religion
File Size : 87.42 MB
Format : PDF, Mobi
Download : 439
Read : 356

The Zen master and one of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource—silence—to help us find happiness, purpose, and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen. To hear the call of beauty and respond to it, we need silence. Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind. Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
Category: Religion

Silence

Author : Thich Nhat Hanh
ISBN : 9781846044342
Genre : Religion
File Size : 21.10 MB
Format : PDF, ePub, Mobi
Download : 451
Read : 162

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
Category: Religion

In Pursuit Of Silence

Author : George Prochnik
ISBN : 9780385528887
Genre : Social Science
File Size : 26.18 MB
Format : PDF, Mobi
Download : 430
Read : 1159

Listening to doctors, neuroscientists, acoustical engineers, monks, activists, educators, marketers, and aggrieved citizens, George Prochnik examines why we began to be so loud as a society, what it is that gets lost when we can no longer find quiet, andwhat are the benefits of decluttering our sonic world.
Category: Social Science

Peace Of Mind

Author : Thich Nhat Hanh
ISBN : 9781937006488
Genre : Body, Mind & Spirit
File Size : 88.49 MB
Format : PDF, Docs
Download : 124
Read : 644

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.
Category: Body, Mind & Spirit

Silence

Author : Erling Kagge
ISBN : 9781524733247
Genre : Self-Help
File Size : 64.88 MB
Format : PDF, ePub, Mobi
Download : 544
Read : 1086

What is silence? Where can it be found? Why is it now more important than ever? In 1993, Norwegian explorer Erling Kagge spent fifty days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book. an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness—and how it can open doors to wonder and gratitude. (With full-color photographs throughout.)
Category: Self-Help

The Power Of Silence

Author : Graham Turner
ISBN : 9781441182234
Genre : Body, Mind & Spirit
File Size : 42.52 MB
Format : PDF, ePub, Mobi
Download : 807
Read : 205

In the modern world, we are assaulted on all sides by noise; but silence can change your life and this book explains why and how.
Category: Body, Mind & Spirit

The Gift Of Silence

Author : Kankyo Tannier
ISBN : 9781473673465
Genre : Self-Help
File Size : 41.87 MB
Format : PDF, ePub, Docs
Download : 446
Read : 1024

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read. Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world. Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving.
Category: Self-Help

Work

Author : Thich Nhat Hanh
ISBN : 9781937006204
Genre : Religion
File Size : 81.94 MB
Format : PDF, Kindle
Download : 226
Read : 432

"We all need to Chop Wood and Carry Water". In Thich Nhat Hanh's latest teachings on how to use applied Buddhism in daily life, he looks at how we deal with workplace scenarios, handle home and family responsibilities, and endure traffic jams and other challenges of modern life. By carefully examining our everyday choices he encourages us to become a lotus in a muddy world by building mindful communities, learning about compassionate living, and come to an understanding of our inert "Buddha nature." Part-time Buddha aims at contributing to new models of leadership and doing business, but is also full of life-coaching advise and finding our true happiness"--
Category: Religion

Quiet

Author : Susan Cain
ISBN : 9780307452207
Genre : Psychology
File Size : 43.63 MB
Format : PDF, Mobi
Download : 680
Read : 330

The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content
Category: Psychology