SEVEN WEEKS TO SOBRIETY

Download Seven Weeks To Sobriety ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to SEVEN WEEKS TO SOBRIETY book pdf for free now.

Seven Weeks To Sobriety

Author : Joan Mathews Larsen
ISBN : 9780307788368
Genre : Self-Help
File Size : 48.69 MB
Format : PDF, Kindle
Download : 555
Read : 811

"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery. From the Trade Paperback edition.
Category: Self-Help

Seven Weeks To Sobriety

Author : Joan Mathews Larsen
ISBN : 9780449002599
Genre : Psychology
File Size : 61.9 MB
Format : PDF, ePub, Docs
Download : 834
Read : 327

Presents a self-treatment recovery program based on a vitamin therapy, and includes case histories, assessment tests, and a complex carbohydrate diet
Category: Psychology

Alcoholism The Biochemical Connection

Author : Joan Mathews Larson
ISBN : CORNELL:31924062816362
Genre : Self-Help
File Size : 41.51 MB
Format : PDF, ePub
Download : 783
Read : 367

A guide to combatting alcoholism presents a self-treatment recovery program for alcoholics based on a vitamin therapy and includes case histories, charts, a complex carbohydrate diet, and more
Category: Self-Help

Depression Free Naturally

Author : Joan Mathews Larson
ISBN : 9780307788450
Genre : Self-Help
File Size : 52.29 MB
Format : PDF, ePub
Download : 359
Read : 316

Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life. From the Hardcover edition.
Category: Self-Help

Seven Weeks To Emotional Healing

Author : Joan Mathews Larson
ISBN : 0345436865
Genre : Health & Fitness
File Size : 57.98 MB
Format : PDF, ePub
Download : 386
Read : 1263

Presents a seven-week plan for emotional healing focuses on natural remedies to correct biochemical imbalances.
Category: Health & Fitness

Sober And Staying That Way

Author : Susan Powter
ISBN : 9780684847979
Genre : Self-Help
File Size : 79.2 MB
Format : PDF
Download : 973
Read : 647

Uses humor and personal stories of triumph to illustrate a lifesaving prescription for people with alcohol problems to help them overcome their addiction
Category: Self-Help

The Vitamin Cure For Alcoholism

Author : Abram Hoffer
ISBN : 159120254X
Genre : Health & Fitness
File Size : 52.78 MB
Format : PDF
Download : 702
Read : 581

Book 1 in The Vitamin Cure SeriesMost people92;s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, offer authoritative, up-to-date, and practical information on taking vitamins for particular health problems.The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message is that alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an 93;alcoholic94; suffers from nutrient deficiency, especially vitamin B3, and seeks relief by consuming alcohol. Megavitamin therapy is not only more effective than drugs or counseling, it is cheaper and safer. Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), promoted the concept of megavitamin therapy.Nutrition can cure alcohol addiction.
Category: Health & Fitness

The Body S Role In Addictions

Author : Jean Armour
ISBN : 9781452547572
Genre : Health & Fitness
File Size : 44.83 MB
Format : PDF, ePub, Docs
Download : 651
Read : 527

The Body’s Role in Addictions explains body processes in a way that people can easily understand and use. Simply telling someone that using a substance is not good for them and expecting a positive response has not worked well. When people understand what is happening in their body, what may have set them up to use in the first place, and how to reclaim their personal power, they are more successful in achieving their goals of sobriety. Empowering people to reclaim their lives also positively touches the lives of loved ones, family members, and friends. As an adjunct to focusing on the traditional “talk therapy” protocol, stabilizing biology and decreasing the misery and discomfort of craving is spectacular in achieving personal recovery goals. It is encouraging to note the increasing number of medical practitioners, treatment centers, clinics, and private therapists using nutritional information as part of the healing process and experiencing exceptional results. In addition to serving as a reference for those in the helping professions, substance users and their family members will also find the information useful in understanding the process of addiction and will be more hopeful in supporting the recovery process.
Category: Health & Fitness

How To Quit Drinking Without Aa

Author : Jerry Dorsman
ISBN : 076151290X
Genre : Self-Help
File Size : 30.93 MB
Format : PDF, ePub, Docs
Download : 396
Read : 767

Suggests a test for alcoholism, describes the benefits of not drinking, and offers practical advice on a variety of ways to stop drinking
Category: Self-Help

Eating Right To Live Sober

Author : Katherine Ketcham
ISBN : 0914842978
Genre : Alcoholism
File Size : 44.75 MB
Format : PDF, Docs
Download : 432
Read : 268

Summary: A comprehensive guide to alcoholism andnutrition, enabling a sensible and easy recovery.
Category: Alcoholism