MOTHER DAUGHTER WISDOM UNDERSTANDING THE CRUCIAL LINK BETWEEN MOTHERS DAUGHTERS AND HEALTH

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Mother Daughter Wisdom

Author : Christiane Northrup
ISBN : 9781401925390
Genre : Family & Relationships
File Size : 31.1 MB
Format : PDF, Kindle
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Provides a new approach to women's health that draws on the unique bonds between mother and daughter to ensure a healthy future.
Category: Family & Relationships

Women S Bodies Women S Wisdom

Author : Christiane Northrup
ISBN : 9780553807936
Genre : Health & Fitness
File Size : 49.67 MB
Format : PDF, Mobi
Download : 860
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Demonstrates the synergy of physical and spiritual healing through the use of herbal medicine and other alternative methods that complement a doctor's care.
Category: Health & Fitness

The Wisdom Of Menopause

Author : Christiane Northrup
ISBN : 9781401939977
Genre : Health & Fitness
File Size : 88.89 MB
Format : PDF
Download : 107
Read : 779

An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
Category: Health & Fitness

Calling All Women From Competition To Connection

Author : Sharon Wegscheider-Cruse
ISBN : 9780757395888
Genre : Body, Mind & Spirit
File Size : 69.31 MB
Format : PDF
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Read : 276

When things are not going right and you are hurting or feeling overwhelmed, perhaps what you need is a heart-to-heart talk with someone to gain a new perspective and to shed a new light on your situation. Sharon Wegscheider-Cruse has been having heart-to-heart talks with clients for more than thirty years. In Calling All Women—From Competition to Connection, she crystallizes her understanding and insights gleaned from countless sessions on women's biggest worries, struggles, triumphs, and insecurities. Her understanding and pragmatic advice will help you take charge of your life and learn to make important choices on your own terms. If you find yourself feeling more confused than connected, Wegscheider-Cruse gives you a road map to take the right next steps in a multitude of life's directions, including: Curbing Money Worries · Thriving After Divorce or Losing Your Partner Understanding Spirituality · Dealing with Toxic People · Nurturing Intimacy with a Partner · Overcoming a Major Health Crisis Like Breast Cancer or Heart Attack Coping with Day-to-Day Stress · Living Without Regrets . . . and So Much More! Calling All Women is both a comforting and empowering lifeline for any woman in today's fast-paced world.
Category: Body, Mind & Spirit

Bootstraps

Author : Sue Kipperman
ISBN : 059588928X
Genre : Self-Help
File Size : 53.1 MB
Format : PDF, ePub
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"Sue Kipperman offers us a light to follow. We are skillfully guided through the stories of women who found their true voices and awakened a dynamic belief in themselves. They were able to step out of abusive and victimizing circumstances and achieve life-saving and meaningful futures." "Sue shares with us lessons learned and actions taken by these women. She also reveals her own life's journey. By the time we finish the book, Sue's wise guidance is resonating in our ears and opening our hearts to the power we have in order to change even the direst situation. Halfway through the book, you'll believe you can do whatever is necessary to turn your situation into one that is more in keeping with your joy and passion. I encourage you to read this book and take it to heart." --Meredith L. Young-Sowers, D.Div Executive Director, the Stillpoint School of Integrative Life Healing Author, Agartha, Angelic Messenger Cards, Wisdom Bowls, and Spirit Heals "Sue Kipperman has drawn upon her life's journey and that of others who have overcome major challenges to write this compassionate, insightful, and inspirational book. Each of us will find chapters of our own story resonating here. It is a must-read handbook for any woman (or man) who is ready to break out and find the true path to self-fulfillment and undeniable happiness of spirit." --Frank D. Murphy, President TotalMedia Communications, Inc.
Category: Self-Help

Will I Ever Be Good Enough

Author : Karyl McBride
ISBN : 9781416551324
Genre : Family & Relationships
File Size : 60.24 MB
Format : PDF, ePub, Mobi
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A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Category: Family & Relationships

Attached At The Heart

Author : Barbara Nicholson
ISBN : 9780757317453
Genre : Family & Relationships
File Size : 62.4 MB
Format : PDF, Docs
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"Trust me. This is the only baby book you'll ever need! It's amazing, heartwarming, and completely user-friendly. Just add your heart!" --Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Using the Eight Principles of Parenting, readers will learn: How to prepare for baby before birth Why breastfeeding is a must for busy moms When to start feeding solid food How to respond to temper tantrums Sleeping safety guidelines and the benefits of cosleeping Tips for short separation How to practice positive discipline and its rewards Tips for finding and maintaining balance The benefits of using a baby sling and implementing infant massage Tips on dealing with criticism from those opposed or unfamiliar with AP style The dangers surrounding traditional discipline styles of parenting Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.
Category: Family & Relationships

Ready To Heal E Book

Author : Kelly McDaniel
ISBN : 9780985063320
Genre : Self-Help
File Size : 37.90 MB
Format : PDF
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It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Category: Self-Help

Therapy And The Postpartum Woman

Author : Karen Kleiman
ISBN : 9781135856335
Genre : Psychology
File Size : 70.12 MB
Format : PDF, Docs
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This book provides a comprehensive look at effective therapy for postpartum depression. Using a blend of professional objectivity, evidence-based research, and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of therapy with the postpartum woman. Based on Psychodynamic and Cognitive-Behavioral theories, and on D.W. Winnicott's "good-enough mother" and the "holding environment" in particular, the book is written by a therapist who has specialized in the treatment of postpartum depression for over 20 years. Therapy and the Postpartum Woman will serve as a companion tool for clinicians and the women they treat.
Category: Psychology