LIVING BEAUTIFULLY WITH UNCERTAINTY AND CHANGE

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Living Beautifully

Author : Pema Chodron
ISBN : 9780834828131
Genre : Religion
File Size : 80.32 MB
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.
Category: Religion

Living Beautifully With Uncertainty And Change

Author : Pema Chodron
ISBN : 9781590309636
Genre : Religion
File Size : 68.89 MB
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The American Buddhist nun and author of the best-selling When Things Fall Apart counsels readers on how to live compassionately and well during times of instability, demonstrating the use of the Three Commitments practice to promote relaxation, embrace challenges and refraining from doing harm.
Category: Religion

Living Beautifully

Author : Pema Chodron
ISBN : 1611802725
Genre : Religion
File Size : 36.92 MB
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The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations--now available as a Shambhala Library edition. Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground--the secret being that the ground is "always" shaky beneath us, and everyone who has ever learned to be happy has done so with that understanding. Pema ChOdrOn presents a simple Buddhist practice that we can use to commit ourselves to a life of profound sanity, even when it seems like there's only nonsanity all around us. Using this practice, called the Three Commitments, can really change things.
Category: Religion

Vivir Bellamente Living Beautifully

Author : Pema Chodron
ISBN : 9780834801820
Genre : Religion
File Size : 53.44 MB
Format : PDF
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Vivimos en épocas difíciles. En ocasiones la vida parece un río turbulento que amenaza con ahogarnos y destruir al mundo. ¿Por qué entonces no deberíamos aferrarnos a la certidumbre de la orilla —a nuestros patrones y hábitos familiares? Porque, según nos enseña Pema Chödrön, ese tipo de anclaje basado en el temor nos priva de la experiencia infinitamente más satisfactoria de estar plenamente vivos. Las enseñanzas que la autora nos presenta aquí -conocidas como los "Tres Compromisos"— brindan una riqueza de conocimientos para aprender a adentrarse directamente en el río, a acoger plenamente y sin temores el carácter insondable del ser humano. Cuando lo hacemos, empezamos a ver no solamente cuánto mejor se siente vivir de esa manera sino que descubrimos que, de manera natural y efectiva, empezamos a buscar el cuidado y apoyo de otras personas. We live in difficult times. Life sometimes seems like a turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river, to completely and fearlessly embrace the groundlessness of being human. When we do, we begin to see not only how much better it feels to live that way, but we find that we begin to naturally and effectively reach out to others in care and support.
Category: Religion

Taking The Leap

Author : Pema Chodron
ISBN : 9781590308431
Genre : Body, Mind & Spirit
File Size : 31.7 MB
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Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Category: Body, Mind & Spirit

The Pocket Pema Chodron

Author : Pema Chodron
ISBN : 0834821176
Genre : Religion
File Size : 26.9 MB
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A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Category: Religion

Comfortable With Uncertainty

Author : Pema Chodron
ISBN : 9781590305553
Genre : Religion
File Size : 27.38 MB
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Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.
Category: Religion

Always Maintain A Joyful Mind

Author : Pema Chodron
ISBN : 0834827271
Genre : Religion
File Size : 64.33 MB
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For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Category: Religion

When Things Fall Apart

Author : Pema Chodron
ISBN : 0834821001
Genre : Religion
File Size : 75.72 MB
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: · Using painful emotions to cultivate wisdom, compassion, and courage · Communicating so as to encourage others to open up rather than shut down · Practices for reversing habitual patterns · Methods for working with chaotic situations · Ways for creating effective social action
Category: Religion

Practicing Peace In Times Of War

Author : Pema Chodron
ISBN : 9781590305003
Genre : Political Science
File Size : 42.70 MB
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"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Category: Political Science