LIFE TALK FOR A DAUGHTER EMOTIONAL WISDOM AND PRACTICAL SURVIVAL SKILLS ON 60 OF LIFES MOST SIGNIFICANT ISSUES

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Life Talk For A Daughter

Author : Izabella Little
ISBN : 1905862067
Genre : Girls
File Size : 77.78 MB
Format : PDF, ePub
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This book is an essential toolkit for lessons for life; a practical common sense guide that offers invaluable insight into the values of self-respect and personal integrity. It encourages a healthy attitude and will give any daughter the neccesary skills for surviving life's challenges with grace and humour.
Category: Girls

The Emotionally Sensitive Person

Author : Karyn D. Hall
ISBN : 9781608829958
Genre : Self-Help
File Size : 46.61 MB
Format : PDF
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It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song. But there are effective techniques that can help you manage these emotions before they take over your life. In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people like you who struggle with intense emotions. In the book, you will learn powerful tools for staying in the present moment, identifying emotional triggers, developing a strong and healthy identity, and experiencing overwhelming or uncomfortable emotions without becoming upset. You’ll also learn how to be more relaxed in your relationships, how your personal values can affect your thoughts and actions, and how to recognize negative thought patterns before you start acting on them. If you are tired of feeling hurt and helpless when it comes to your feelings, this book will provide you with evidence-based strategies for taking charge of your emotions—whether it’s at home, at work, or in your relationships.
Category: Self-Help

Small Pleasures

Author : The School of Life
ISBN : 0993538738
Genre : Happiness
File Size : 77.28 MB
Format : PDF, ePub
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So often, we exhaust ourselves and the planet in a search for very large pleasures - while all around us lies a wealth of small pleasures, which - if only we paid more attention - could daily bring us solace and joy at little cost and effort. But we need some encouragement to focus our gaze. This is a book to guide us to the best of life's small pleasures: everything from the distinctive delight of holding a child's hand to the enjoyment of disagreeing with someone to the joy of the evening sky; an intriguing, evocative mix of small pleasures that will heighten our senses and return us to the world with new-found excitement and enthusiasm.
Category: Happiness

The Defining Decade

Author : Meg Jay
ISBN : 9780446575065
Genre : Psychology
File Size : 44.57 MB
Format : PDF
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Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood. Drawing from a decade of work with hundreds of twentysomething clients and students, THE DEFINING DECADE weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood-if we use the time wisely. THE DEFINING DECADE is a smart, compassionate and constructive book about the years we cannot afford to miss.
Category: Psychology

Why Brilliant People Believe Nonsense

Author : J. Steve Miller
ISBN : 0988304899
Genre :
File Size : 37.52 MB
Format : PDF, ePub, Docs
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The passing of time reveals much expert opinion to be nonsense. How can we evaluate expert opinion and learn to think for ourselves? "In the midst of an information explosion, we face a wisdom deficit," notes author J. Steve Miller. This book, in a remarkably accessible and entertaining way, equips readers to think more clearly, innovate more creatively, see through the deceptions of clever advertisers and salesmen, simplify complex and convoluted arguments, manage life's decisions with more confidence, and express convictions more powerfully. This book is designed to be read by all individuals interested in learning critical and creative thinking skills. It can also be used as a text targeting high school seniors and college freshmen. An accompanying website offers free lesson plans and teaching tips.
Category:

The Art Of People

Author : Dave Kerpen
ISBN : 9780553419412
Genre : Business & Economics
File Size : 24.34 MB
Format : PDF, ePub
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What does it take to win success and influence? Some people think that in today’s hyper-competitive world, it’s the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it’s actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who can teach, lead, and inspire. In a world where we are constantly connected, and social media has become the primary way we communicate, the key to getting ahead is being the person others like, respect, and trust. Because no matter who you are or what profession you're in, success is contingent less on what you can do for yourself, but on what other people are willing to do for you. Here, through 53 bite-sized, easy-to-execute, and often counterintuitive tips, you’ll learn to master the 11 People Skills that will get you more of what you want at work, at home, and in life. For example, you’ll learn: · The single most important question you can ever ask to win attention in a meeting · The one simple key to networking that nobody talks about · How to remain top of mind for thousands of people, everyday · Why it usually pays to be the one to give the bad news · How to blow off the right people · And why, when in doubt, buy him a Bonsai A book best described as “How to Win Friends and Influence People for today’s world,” The Art of People shows how to charm and win over anyone to be more successful at work and outside of it.
Category: Business & Economics

F Ck Feelings

Author : Michael Bennett, MD
ISBN : 9781476789996
Genre : Psychology
File Size : 27.60 MB
Format : PDF
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The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.
Category: Psychology

The 7 Habits Of Highly Effective People

Author : Stephen R. Covey
ISBN : 9781633533103
Genre : Business & Economics
File Size : 69.81 MB
Format : PDF, ePub, Mobi
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Stephen R. Covey's the 7 Habits of Highly Effective People - Interactive Edition explains through infographics, videos and excerpts of teachings the philosophy that has revolutionized life management. For 25 years, Stephen R. Covey’s step-by-step lessons have helped millions from all walks of life lead successful and satisfying lives. A new condensed and transformed interactive edition of Stephen R. Covey’s most famous work, supported with videos, explanatory infographics, self-tests and more, is here to continue those valuable lessons.
Category: Business & Economics

The 7 Habits Of Highly Effective Teens Workbook

Author : Sean Covey
ISBN : 9781633533998
Genre : Self-Help
File Size : 81.72 MB
Format : PDF, ePub, Mobi
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This completely updated and redesigned personal workbook companion to the bestselling The 7 Habits of Highly Effective Teens provides engaging activities, interactives and self-evaluations to help teens understand and apply the power of the 7 Habits. Sean Covey's The 7 Habits of Highly Effective Teens has sold more than 2 million copies and helped countless teens make better decisions and improve their sense of self-worth. Pairing new interactives with modern explanatory graphics, The 7 Habits of Highly Effective Teens workbook reaches today’s teen generation effectively.
Category: Self-Help

Marry Him

Author : Lori Gottlieb
ISBN : 9781101185209
Genre : Family & Relationships
File Size : 27.63 MB
Format : PDF, Mobi
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The controversial national bestseller! Nearly forty and single, Lori Gottlieb faced the unthinkable: she'd wasted her best years chasing an elusive Prince Charming who might not even exist. Meanwhile, her friends who'd "settled" for Mr. Good Enough ended up married to excellent husbands and fathers. This is an eye-opening, funny, painful, and always truthful in-depth examination of modern relationships and a wake-up call about getting real about Mr. Right.
Category: Family & Relationships