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Itsy Bitsy Yoga

Author : Helen Garabedian
ISBN : 1439188750
Genre : Family & Relationships
File Size : 35.28 MB
Format : PDF, Mobi
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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Category: Family & Relationships

Itsy Bitsy Yoga For Toddlers And Preschoolers

Author : Helen Garabedian
ISBN : 1600940080
Genre : Family & Relationships
File Size : 28.8 MB
Format : PDF, Mobi
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An illustrated guide to simple, health-enhancing yoga sequences for 2- to 5-year-olds, from the creator of the nationwide Itsy Bitsy Yoga franchise
Category: Family & Relationships

Baby Om

Author : Laura Staton
ISBN : 9781466867604
Genre : Family & Relationships
File Size : 52.21 MB
Format : PDF, Docs
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A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
Category: Family & Relationships

Little Yoga

Author : Rebecca Whitford
ISBN : 0805078797
Genre : Juvenile Nonfiction
File Size : 50.22 MB
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An illustrated guide with simple text provides preschoolers with an easy-to-follow introduction to nine basic yoga exercises.
Category: Juvenile Nonfiction

Ready To Read Tub With Itsy Bitsy Yoga

Author :
ISBN : OCLC:537574365
Genre : Infants
File Size : 60.92 MB
Format : PDF, Docs
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Ready to Read tubs are designed for use with youth aged 0-3 to promote early reading and language skills. Each tub contains 30 to 50 books (picture books and board books), a resource guide, and a DVD. Tubs may be checked out by organizations that serve babies and toddlers (such as day care centers, licensed family child care providers, libraries, parenting classes, health clinics, and faith organizations). Tubs must be checked out with an Anchorage Public Library corporate card.
Category: Infants

Baby Massage The Calming Power Of Touch

Author : Alan Heath
ISBN : 9780756654849
Genre : Family & Relationships
File Size : 81.89 MB
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Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter, happier children--and this beautifully illustrated guidemakes it abundantly clear how easy it is to learn how.
Category: Family & Relationships

Yoga Games For Children

Author : Danielle Bersma
ISBN : 9780897933896
Genre : Family & Relationships
File Size : 83.83 MB
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Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.
Category: Family & Relationships

Yoga Baby

Author : DeAnsin Goodson Parker
ISBN : 0767904052
Genre : Family & Relationships
File Size : 72.37 MB
Format : PDF, ePub, Docs
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Outlines a series of exercises and other activities from the yoga tradition to share with infants from newborns to two-year-olds.
Category: Family & Relationships

Storytime Yoga

Author : Sydney Solis
ISBN : 9780977706303
Genre : Education
File Size : 47.42 MB
Format : PDF, ePub, Mobi
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Storytime Yoga enlightens young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Includes eight multicultural wisdom stories scripted with yoga poses, as well as instruction for relaxation and meditation using story. Designed for parents, teachers, and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet practical information.
Category: Education

Yoga Mom Buddha Baby

Author : Jyothi Larson
ISBN : 9780307493514
Genre : Health & Fitness
File Size : 82.36 MB
Format : PDF
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S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: • prenatal yoga, with a focus on the last trimester • what to do after birth through the first six weeks, with special poses for women who have had C-sections • modified yoga poses that respect your changing post-pregnancy body and give all of yoga’s benefits—stretching, strengthening, and relaxing • fun yoga moves that encourage your baby’s natural flexibility and growth • breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby. From the Trade Paperback edition.
Category: Health & Fitness