INSIDE THE YOGA SUTRAS A COMPREHENSIVE SOURCEBOOK FOR THE STUDY PRACTICE OF PATANJALIS YOGA SUTRAS

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Inside The Yoga Sutras

Author : Jaganath Carrera
ISBN : 0932040578
Genre : Health & Fitness
File Size : 57.2 MB
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Reverend Jaganath Carrera has shared the joy and wisdom of the Yoga Sutras with thousands of students for over three decades. A long-time disciple of Sri Swami Satchidananda, he has taught all facets of Yoga at universities, prisons, Yoga centers, and interfaith programs. He established the Integral Yoga Ministry and is a spiritual advisor and visiting lecturer on Hinduism for the One Spirit Seminary in New York City. He is a former chief administrator of Satchidananda Ashram--Yogaville and founded the Integral Yoga Institute of New Brunswick, NJ, where he was director for fourteen years. He served as Dean of Academics at the Eastern School of Acupuncture and is a member of its Govern ing Board. A senior member of the Integral Yoga Teachers Council, he co-developed the highly regarded Integral Yoga Meditation and Raja Yoga Teacher Training Certification programs.
Category: Health & Fitness

Inside The Yoga Sutras

Author : Jaganath Carrera
ISBN : 1938477022
Genre : Electronic books
File Size : 41.9 MB
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Inspirational short passages on a variety of topics. Including: The Body-Mind Connection, Selfless Service, Self-Healing, The Path of Marriage, and Karma.
Category: Electronic books

Yoga Sutras Of Patanjali

Author : Patañjali
ISBN : 1578632013
Genre : Health & Fitness
File Size : 73.78 MB
Format : PDF
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This is an English rendering of the classical text on yoga and meditations that maintains the poetic forms of the sutras. Patanjali is to Yoga what Buddha is to Buddhism. His sutras- scriptural narratives sometimes defined as literally "the path to transcendence"- are a darshan, or philosophical worldview and method to aid the awakening of self-realization. Patanjali reveals a set of landmarks that enable practitioners to lift the veils and study the hidden self, eventually following this path to enlightenment.
Category: Health & Fitness

The Yoga Sutras Of Pata Jali

Author : Edwin F. Bryant
ISBN : 9781429995986
Genre : Religion
File Size : 45.51 MB
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A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the sutras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half.
Category: Religion

Yoga

Author : Linda Sparrowe
ISBN : 0789399873
Genre : Health & Fitness
File Size : 23.75 MB
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In this combination of how-to guide and inspirational text, Sparrowe blends a historical overview of yoga with a wealth of exercises to help readers strengthen the mind and body.
Category: Health & Fitness

Light On The Yoga Sutras Of Patanjali

Author : B. K. S. Iyengar
ISBN : 9780007381623
Genre : Body, Mind & Spirit
File Size : 37.8 MB
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Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Category: Body, Mind & Spirit

Healing Depression The Mind Body Way

Author : Nancy Liebler
ISBN : 0470522410
Genre : Self-Help
File Size : 48.63 MB
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"If you have an interest in optimum mental health, this book belongs on your shelf!" —Amy Weintraub, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." —Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.
Category: Self-Help

Shadows On The Path

Author : Abdi Assadi
ISBN : 9780980090802
Genre : Spiritual direction
File Size : 86.55 MB
Format : PDF
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Category: Spiritual direction

Structural Yoga Therapy

Author : Mukunda Stiles
ISBN : 1609252349
Genre : Health & Fitness
File Size : 32.75 MB
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Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Category: Health & Fitness

Yoga In Practice

Author : David Gordon White
ISBN : 9781400839933
Genre : Religion
File Size : 78.76 MB
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Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there have been many "yogas"--yogas of battlefield warriors, of itinerant minstrels and beggars, of religious reformers, and of course, the yogas of mind and body so popular today. Yoga in Practice is an anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. This one-of-a-kind sourcebook features elegant translations of Hindu, Buddhist, Jain, and even Islamic yogic writings, many of them being made available in English for the very first time. Collected here are ancient, colonial, and modern texts reflecting a broad range of genres, from an early medical treatise in Sanskrit to Upanishadic verses on sacred sounds; from a Tibetan catechetical dialogue to funerary and devotional songs still sung in India today; and from a 1930s instructional guide by the grandfather of contemporary yoga to the private papers of a pioneer of tantric yoga in America. Emphasizing the lived experiences to be found in the many worlds of yoga, Yoga in Practice includes David Gordon White's informative general introduction as well as concise introductions to each reading by the book's contributors.
Category: Religion