HOW TO KEEP SLIM HEALTHY AND YOUNG WITH JUICE FASTING

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Are You Confused

Author : Paavo O. Airola
ISBN : 0932090044
Genre : Diet
File Size : 47.27 MB
Format : PDF, ePub, Mobi
Download : 505
Read : 747

Category: Diet

The Juice Lady S Guide To Juicing For Health

Author : Cherie Calbom
ISBN : 9781440641855
Genre : Health & Fitness
File Size : 69.86 MB
Format : PDF
Download : 376
Read : 1162

A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.
Category: Health & Fitness

10 Day Green Smoothie Cleanse

Author : JJ Smith
ISBN : 9781501100109
Genre : Health & Fitness
File Size : 42.12 MB
Format : PDF, ePub
Download : 397
Read : 590

Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvments when the ten days are over.
Category: Health & Fitness

Stop Hair Loss

Author : Paavo O. Airola
ISBN : 0932090060
Genre : Health & Fitness
File Size : 39.55 MB
Format : PDF, Mobi
Download : 726
Read : 1131

Category: Health & Fitness

Vegetarian Times

Author :
ISBN :
Genre :
File Size : 31.15 MB
Format : PDF, ePub, Docs
Download : 973
Read : 251

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Category:

The Joy Of Juicing

Author : Gary Null
ISBN : 0912331208
Genre : Cooking
File Size : 57.89 MB
Format : PDF, Kindle
Download : 238
Read : 1114

A creative collection of juicing recipes from award-winningbroadcast journalist and bestselling author Gary Null. The Joy of Juicing is an all-new collection of fifty scrumptious and healthy recipes that utilize juicers for an imaginative array of dishes-from drinks, sauces, dips, and salads to soups, entrees, and desserts. Juicers are now more popular and affordable than ever, and this new edition will help Null's millions of fans incorporate power foods into every meal. His versatile recipes frequently incorporate juice pulp (often discarded in recipes in other books), which is high in vitamins, minerals, and antioxidants and can be used in many different types of recipes beyond drinks. This book is rounded out by Gary Null's Seven-Day Menu Plan for a healthier lifestyle, and by his Natural Living Weight Loss Program.
Category: Cooking

The 8 Hour Diet

Author : David Zinczenko
ISBN : 9781609615918
Genre : Health & Fitness
File Size : 21.47 MB
Format : PDF, ePub
Download : 530
Read : 461

InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally. Research shows that by focusing their diet on 8 critical, nutrient-rich Superfoods--and eating as they normally would, but only within an 8-hour window each day--readers really can eat whatever they want, while losing weight faster than they ever imagined. The timing mechanism is such that it will reset a dieter's metabolism so that he or she can enter fat-burning mode first thing in the morning--and stay there all day long. In the book, readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout for those looking not only to lose weight but also to tone their bodies. The 8-Hour Diet promises to strip away unwanted pounds, and to give readers the focus and willpower they need to reach all of their goals for weight loss (and otherwise).
Category: Health & Fitness