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Healing Grief Finding Peace

Author : Louis LaGrand
ISBN : 9781402260414
Genre : Family & Relationships
File Size : 44.90 MB
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Featuring specific how-tos that ultimately lead the reader toward inner peace, Healing Grief, Finding Peace offers an innovative approach to grieving: readers can choose whichever coping techniques suit them best and learn to actively take back their lives one step at a time. Based in part on the survival skills workshops given by the author to the bereaved as well as professional grief counselors, the 101 coping strategies are presented in a practical, easyto- use format where the reader can begin with immediate access to whatever speaks to their needs the most
Category: Family & Relationships

Healing Grief Finding Peace

Author : Louis LaGrand
ISBN : 9781402260407
Genre : Self-Help
File Size : 75.59 MB
Format : PDF, Mobi
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"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness
Category: Self-Help

Healing Grief Finding Peace

Author : Louis E. LaGrand
ISBN : 1402260393
Genre : Self-Help
File Size : 72.92 MB
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Offers an innovative approach to grieving, which allows readers to choose whichever coping techniques suit them best and learn to actively take back their lives one step at a time.
Category: Self-Help

You Can Heal Your Heart

Author : Louise L. Hay
ISBN : 9781401944827
Genre : Self-Help
File Size : 63.71 MB
Format : PDF, Docs
Download : 978
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
Category: Self-Help

Finding Peace Without All The Pieces

Author : LaRita Archibald
ISBN : 9781623093006
Genre : Family & Relationships
File Size : 30.83 MB
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Launched with a powerful narrative thrust of the suicide of her son in 1978, LaRita Archibald leads the reader from the initial trauma of violent death, through the ragged, brutal and unknown psychological and emotional landscape that must be traversed to find eventual healing and peace. Using lessons learned from decades of work with suicide bereaved LaRita helps survivors of suicide loss and their careproviders have a framework for understanding the complexities of suicide grief and the reassurance that what they are expoeriencing is normal for what they have experienced. She gives names to the unsettling experiences of 'phantom pain' and 'flashbaciks' and validates feelings of anger, responsibility, frustration, even relief, and the need to search for answers, reasons and cause. By addressing the concept of 'choice' and the impact of religious beliefs, misconceptions and age-old bias LaRita helps uncover layers of cultural influence that often create barriers to healing. She shares anedotes of military suicide loss, the compounded tragedy of murder/suicide and multiple suicide loss and how those left behind gained the strength to work through the extreme circumstance of their tragedies. She offers practical advice for protecting the marriage after a child's suicide, for meeting needs of bereaved chiuldren and for taking care of one's physical, emotional and spiritual self during acute grief. She acknowledges the evolvement of a 'new normal'; the adjustments to the physical and social environment suicide grievers must make to live beyond the death of the one who died and, as well, to live with the fact of suicide as the cause of the death. LaRita offers the reader suggestions for moving from being a victim to a survivor, and eventually, a 'thriver'. In "Finding Peace Without All The Pieces' LaRita Archibald helps the reader place the puzzling pieces of thier own loss into a mosaic that brings hope and healing just by reading it. She extends the promise that the overwhelming anguish of today will eventually subside into manageable sorrow, that the suicide of one dearly loved IS survivable and there is healing and peace waiting in the future. She takes the hand of sucide bereaved, lending the strength of her own healing, as she helps them cross crevasses of deep suffering and tread the rugged paths through mountains of grief toward a plateau of peace. All the while she comforts and encourages, telling them, "Follow me, dear survivor. I've made this bitter journey. I'll show you the way."
Category: Family & Relationships

Someone To Talk To Finding Peace Purpose And Joy After Tragedy And Loss A Recipe For Healing From Trauma And Grief

Author : Samantha M. White
ISBN : 0983214204
Genre : Self-Help
File Size : 90.37 MB
Format : PDF, ePub
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A candid and insightful memoir in which the author, a psychotherapist, self-discloses the tragedies of her personal life and how she overcame them. When her life fell apart, not once, but three times in quick succession, the author was devastated. Here she tells how she created a "recipe" for not only healing, but transforming the pain of tragedy and loss into new growth and spiritual deepening. Using what she learned from the painful end of a happy marriage, betrayal by the next man she loved, and the violent death of her daughter, she put her life back together, piece by piece, even while plagued by illness, inspired and supported by the five "ingredients" of the recipe. The journey brought her to a place of joy she had never imagined possible. Her "recipe", for the reader who wishes to embark on a similar journey to peace, purpose, and joy, is included at the end of the book. This uplifting story will be of interest to general readers, especially those who enjoy creative non-fiction, including memoir; anyone who is grieving; and to psychotherapists treating issues of loss, bereavement, trauma, and depression.
Category: Self-Help

Finding Peace When Your Heart Is In Pieces

Author : Paul Coleman
ISBN : 9781440573392
Genre : Self-Help
File Size : 77.24 MB
Format : PDF, ePub
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A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Category: Self-Help

Awakening From Grief

Author : John E. Welshons
ISBN : 9781577319887
Genre : Self-Help
File Size : 89.45 MB
Format : PDF
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In this remarkable book, John Welshons weaves together his own personal awakening with those of others he’s counseled to create a deeply felt and beautifully expressed primer on dealing with grief. Grieving, says Welshons, offers a unique opportunity to develop deeper and fuller life experiences, to embrace pain in order to open the heart to joy. Written for those who have experienced any kind of loss — death, divorce, or disappointment — this book offers reasonable, reassuring thinking on dealing with the death of loved ones and ourselves, finding the inner gifts that promote healing, and much more. Awakening from Grief takes a rare and compelling positive look at a subject needlessly viewed as one of the most negative in life. This is a persuasive primer on drawing the joy out of grief.
Category: Self-Help

Her Choice To Heal

Author : Sydna Masse
ISBN : 9780781409131
Genre : Religion
File Size : 64.70 MB
Format : PDF, Kindle
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What do 33% of American women have in common? They've experienced abortion. You might be one of these women. Or maybe it's your friend, sister, coworker, or the woman sitting next to you at church. Regardless, post-abortive women are in pain, and at some point, most will experience post-abortion syndrome (PAS), a form of post traumatic stress disorder. But they may never talk about it. Many are silent because they are filled with shame, grief and guilt, afraid of judgment and condemnation. Few realize that peace is attainable through Christ's mourning process and the knowledge that because of His grace, they will reunite with their lost loved ones in Heaven. Her Choice to Heal is designed to help women find a way to God's healing after this devastating choice. Written by a post-abortive woman, it includes testimonies of strength, healing and hope. Sydna compassionately leads you on the difficult journey through denial, anger, and grief, to forgiveness, redemption, and letting go. Her Choice to Heal offers a roadmap to healing - practical suggestions, resources for help, space to journal, with the encouragement and hope found in Christ alone.
Category: Religion

Going Home

Author : Jon Katz
ISBN : 9780345529282
Genre : Pets
File Size : 88.95 MB
Format : PDF, Kindle
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In this invaluable guide and touchstone, New York Times bestselling author Jon Katz addresses the difficult but necessary topic of saying goodbye to a beloved pet. Drawing on personal experiences, stories from fellow pet owners, and philosophical reflections, Katz provides support for those in mourning. By allowing ourselves to grieve honestly and openly, he posits, we can in time celebrate the dogs, cats, and other creatures that have so enriched us. Katz compels us to consider if we gave our pets good lives, if we were their advocates in times of need, and if we used our best judgments in the end. In dealing with these issues, we can alleviate guilt, let go, and help others who are undergoing similar passages. By honoring the animals that have graced our lives, we reveal their truly timeless gifts: unwavering companionship and undying love. With a brand-new Foreword by the author.
Category: Pets