GRIEVING FOR THE SIBLING YOU LOST

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Grieving For The Sibling You Lost

Author : Erica Goldblatt Hyatt
ISBN : 9781626252516
Genre : Young Adult Nonfiction
File Size : 58.45 MB
Format : PDF
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If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.
Category: Young Adult Nonfiction

Surviving The Death Of A Sibling

Author : T.J. Wray
ISBN : 9780307547699
Genre : Self-Help
File Size : 22.24 MB
Format : PDF, Kindle
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When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement. From the Trade Paperback edition.
Category: Self-Help

Sibling Grief

Author : P. Gill White
ISBN : 1605280119
Genre : Self-Help
File Size : 65.31 MB
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"P. Gill White, PhD, has done an outstanding job of writing on a much-needed subject within the bereavement community. As siblings sadly are often the "forgotten" grievers when the death of their brother or sister occurs, a book such as this is greatly needed. Dr. White's insights and experiences as both a bereaved sibling herself and as a sibling grief counselor are sure to be a great help to all who read her book."-Patricia L. Moser, president of Bereaved Parents of the USA "A book for professional caregivers and grieving siblings alike."-Robert B. Simmonds, Ph.D., author of Emotional Wellness Matters P. Gill White, PhD, was only fifteen when her sister Linda made her swear not to tell anyone about the pain she had in her side, fearing it would spoil an upcoming family vacation. Linda died four months later from a rare form of cancer. White and her family never talked about the loss until decades later, when memories began to haunt her. Sibling Grief is White's validation of the emotional significance of sibling loss. She draws on both clinical experience and her own deeply personal experience, along with wisdom from hundreds of bereaved siblings, to explain the five healing tasks unique to sibling grief. White also describes the dream patterns of bereaved siblings, showing how healing is reflected in the dream state. Throughout, she illustrates the long-lasting connection between siblings-a connection that death itself cannot sever.
Category: Self-Help

Healing The Adult Sibling S Grieving Heart

Author : Alan D. Wolfelt
ISBN : 9781879651296
Genre : Self-Help
File Size : 25.29 MB
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Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a healthy approach to dealing with the aftermath.
Category: Self-Help

Sibling Loss

Author : Joanna H. Fanos
ISBN : 9781317779933
Genre : Family & Relationships
File Size : 38.97 MB
Format : PDF, ePub, Mobi
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The integration of photovoltaics (PV) into buildings goes beyond energy saving by providing a clean and elegant way of actually generating electricity. There are already numerous successful examples and rapid technological improvements promise expansion of PV's present niche market to that of a major energy provider of the 21st century. This handbook is the outcome of a five year programme which took place under the auspices of the International Energy Agency. Architects and solar experts from 13 countries addressed the wide range of engineering and architectural issues involved in the successful integration of PV into buildings. It demonstrates how to maximise the overall solar contribution to the building; integrate PV effectively with the building structure; clarify the relationship of PV with other elements of the building's energy system; optimise the system economics. It forms a thorough design guide that covers all aspects if the subject and will enable all building designers, engineers and property owners to make the integration of PV into buildings an architecturally appealing and energetically effective option.
Category: Family & Relationships

Sibling Grief

Author : P. Gill White
ISBN : 9780595385133
Genre : Family & Relationships
File Size : 20.20 MB
Format : PDF, Mobi
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"P. Gill White, PhD has done an outstanding job of writing on a much-needed subject within the bereavement community, sibling grief. As siblings sadly are often the "forgotten" grievers when the death of their brother or sister occurs, a book such as this is greatly needed. Dr. White's insights and experiences as both a bereaved sibling herself and as a sibling grief counselor are sure to be a great help to all who read her book. Bereaved Parents of the USA will definitely be recommending her book as a resource to both our siblings and their parents. -Patricia L. Moser, "President Bereaved Parents of the USA "www.bereavedparentsusa.org Author P. Gill White, PhD, was only fifteen when her sister Linda made her swear not to tell anyone about the pain Linda had in her side, because she thought it would spoil an upcoming family vacation. Linda died four months later from a rare form of cancer called rhabdomyosarcoma. White and her family never talked about the loss until decades later when memories began to haunt her. Sibling Grief is White's validation of the emotional significance of sibling loss. She draws on clinical experience, research, and wisdom from hundreds of bereaved siblings to explain the five healing tasks specific to sibling grief. White identifies the effects of this profound loss on daily actions and emotions and describes the dream patterns of bereaved siblings, showing how healing is reflected in the dream state. Throughout, she illustrates the long-lasting connection between siblings-a connection that death itself cannot sever. "Sibling Grief" is a powerful mix of information, personal reflections, and poetry-just what you need to begin your own healingjourney.
Category: Family & Relationships

Making Lemonade

Author : Zander Sprague
ISBN : 9780979503009
Genre : Family & Relationships
File Size : 68.74 MB
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Sprague shares how he found a positive pathway to healing and recovery following his sister's murder.
Category: Family & Relationships

Where S Jess

Author : Marvin Johnson
ISBN : 156123009X
Genre : Bereavement in children
File Size : 73.63 MB
Format : PDF, ePub
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A young child experiences a variety of feelings after the death of a sibling.
Category: Bereavement in children

The Forgotten Mourners

Author : John's Sister
ISBN : 9781432783686
Genre : Self-Help
File Size : 78.59 MB
Format : PDF, ePub
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Alone in the Shadows of GriefThis book is meant for anyone who has lost a brother or sister to suicide - the forgotten mourners - and those who want to provide them support. Any loss is difficult, but a loss to suicide is heightened because of the helplessness and confusion surrounding it. A sibling loss to suicide is even more unique because the sibling(s) left behind are often forgotten - mourning the loss of their brother or sister alone in the shadows of their grief.This book discusses some of the challenges sibling survivors of suicide will face, both individually and as a family unit, including: -- What can I expect during the grieving process as a sibling survivor of suicide?-- How can I set boundaries to take care of myself?-- Will my relationship with my parents change? -- How do I answer questions about my now-departed sibling?-- Who am I without my sibling?-- What can I do to get through the holidays and anniversaries?-- How do I keep my brother or sister alive in my life, without him or her physically present?These questions and more are answered directly from the author's experiences following the loss of her eighteen year-old brother to suicide in November 2001. Hopefully, these experiences will give sibling survivors of suicide a bit of strength, hope, and peace in navigating the long road to healing ahead.
Category: Self-Help