GRIEVING FOR DUMMIES

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Grieving For Dummies

Author : Greg Harvey
ISBN : 1118068130
Genre : Family & Relationships
File Size : 46.8 MB
Format : PDF, Mobi
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Coping and recovery strategies for dealing with the loss of a loved one Whether the death of a loved one is sudden or expected, grieving the loss is a difficult yet transformative process. Grieving For Dummies approaches this very important subject with sensitivity, helping readers who are grieving the loss of a loved one as well as those who want to support them in this process. This compassionate guide covers all types of profound losses, including parents, spouses and partners, children, siblings, friends, and pets. It also addresses children’s grieving and how the manner of death may cause additional hurdles to grieving the loss. The book is filled with practical suggestions for moving through the phases, stages, and tasks of grieving with an eye towards successfully integrating the loss of a loved one, while at the same time, keeping the love shared alive.
Category: Family & Relationships

Horse Health And Nutrition For Dummies

Author : Audrey Pavia
ISBN : 1118052323
Genre : Pets
File Size : 54.39 MB
Format : PDF, ePub
Download : 917
Read : 632

Want to know the best ways to care for your horse? Horse Health and Nutrition For Dummies gives you up-to-the-minute guidance on keeping horses healthy at all stages of life. It provides the latest information on equine nutrition and healthcare, explaining how your horse’s body functions and how to keep it in good working order. Packed with practical advice on equine first aid and alternative therapies, this completely practical, plain-English guide explains exactly what to feed your four-legged “hayburner” and how much. You’ll find out what kind of preventive care is vital to keeping your horse in good physical shape and how to recognize signs of illness when things go wrong. You’ll get the low-down on the diseases and conditions most likely to plague the domestic horse and find help in deciding whether to treat problems yourself or call the vet. Discover how to: Manage your horse’s diet House your horse safely and comfortably Tend to the daily details of horse care Examine coat, eyes, hooves and manure Identify, control, and prevent equine diseases Understand links between horse behavior and health Practice good horse nutrition Grow your own horse food Cover horse-health-care costs Breed your horse Care for pregnant mares and newborns A healthy horse is a happy horse. Keep your horse fit with a little help from Horse Health and Nutrition For Dummies, and you’ll be happy too!
Category: Pets

How To Survive The Loss Of A Parent

Author : Catherine Whitney
ISBN :
Genre : Self-Help
File Size : 33.94 MB
Format : PDF, Docs
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We expect our parents to die before we do. Most of us agree that this is the “natural” order of things. Because of this assumption, people are often shocked by how deeply sad and even traumatized they feel when they lose a parent. They wonder why it takes so long to recover—how even months or years later the thought of Mom or Dad can cause them to burst into tears. This phenomenon happens for those who were close to their parents, those who were estranged, and those whose relationships were complicated. With the parent’s death, they feel a fundamental crack in their existence because this person, the one who knew them before they were born, is now gone. I have spent much of my professional life counseling people grieving the loss of a parent. Through their stories I have learned that there is no single defining experience of grief, no rules for how it should be expressed or how long it should last. But in grieving the loss of our parents, each in our own ways, we journey those well tread roads and learn more about ourselves in the process. How to Survive the Loss of a Parent offers no high-minded rules for grieving. It is just a conversation and a sharing of the experiences of others that I hope will bring people solace and insight. Knowing we are not alone is one of the best ways to heal.
Category: Self-Help

The Last Tear

Author : Jean Alice Rowcliffe
ISBN : 9781483664699
Genre : Biography & Autobiography
File Size : 62.54 MB
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This book is a MUST READ for anyone who has lost a loved one or is seeking an honest story about what it is like to traverse the journey of grief. Jean's powerfully candid story is rich, insightful, and illuminates a truth in all our lives that is sadly unnoticed and often silenced. Juli Fraga, Psy.D., Licensed Psychologist A mother grasps her dying sons hand, struggling how to let go and aghast at what life will become after his death. The Last Tear is the harrowing true story of my only child James, a dynamic 17 year old who was diagnosed in 2008 with an extremely rare form of cancer, dying eleven months later on the eve of Mothers Day. Rather than allowing cancer to define his days James became even more focused on school, college applications and his future, inspiring not only his peers but the larger community including President Obama. My crippling sorrow that paralyzed for years is shared with candor and will touch anyone who has struggled with excruciating grief. Poignant and at times difficult, The Last Tear eventually uplifts as it transcends a tale of cancer and death to embrace the larger canvas of how to live authentically with sorrow as a new companion.
Category: Biography & Autobiography

Post Traumatic Stress Disorder For Dummies

Author : Mark Goulston
ISBN : 9781118050903
Genre : Medical
File Size : 39.93 MB
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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way. A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to: Identify PTSD symptoms and get a diagnosis Understand PTSD and the nature of trauma Develop a PTSD treatment plan Choose the ideal therapist for you Decide whether cognitive behavior therapy is right for you Weight the pros and cons of PTSD medications Cope with flashbacks, nightmares, and disruptive thoughts Maximize your healing Manage your recovery, both during and after treatment Help a partner, child or other loved one triumph over PTSD Know when you're getting better Get your life back on track Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.
Category: Medical

Yoga For Grief Relief

Author : Antonio Sausys
ISBN : 9781608828203
Genre : Self-Help
File Size : 39.62 MB
Format : PDF, Mobi
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If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Category: Self-Help

Rabbits For Dummies

Author : Connie Isbell
ISBN : 9780470496282
Genre : Pets
File Size : 47.83 MB
Format : PDF
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Your hands-on guide to being a responsible rabbit owner Want to raise a happy, healthy bunny? This practical guide gives you everything you need to know to successfully adopt, nurture, live with, and love a rabbit. From choosing a rabbit and preparing its home to training, healthcare, and having fun with your bunny, you get a wealth of expert tips that will have your rabbit (and you) hopping with joy! Jump into bunny basics — decide whether a rabbit is the right pet for you, discover the different breeds, and find out the best places to adopt your bunny Take care of creature comforts — from housing and grooming to feeding and healthcare, provide the best care for your friend Practice bunny "psychology" — understand bunny body language and sounds, handle behavior issues, and train your bunny to do tricks and use the litter box Enjoy the wonderful world of rabbits — play games with your bunny, join clubs and organizations, show your rabbit, and make traveling with bunny easy Open the book and find: Informative photos and illustrations Detailed breed descriptions How to think like a rabbit Tips for handling bad bunny behavior The latest on organic cuisine and homegrown feeding options Games to play with your rabbit How to live with an indoor bunny (which is recommended!) Ten signs that require emergency action A bunch of bunny resources — from rescue groups to registries to Web sites
Category: Pets

Healing Your Grieving Heart When Someone You Care About Has Alzheimer S

Author : Alan D. Wolfelt
ISBN : 9781617221811
Genre : Health & Fitness
File Size : 49.94 MB
Format : PDF, Mobi
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Navigating the challenging journey that families and friends of Alzheimer’s patients must endure, this heartfelt guide reveals how their struggle is as complex and drawn out as the illness itself. Confronting their natural but difficult process of grieving and mourning, the study covers the inevitable feelings of shock, sadness, anger, guilt, and relief, illustrating the initial reactions people commonly feel from the moment of the dementia’s onset. Healthy and productive ways to acknowledge and express these feelings are suggested along with 100 tips and activities that fulfill the emotional, spiritual, cognitive, physical, and social needs of those who care about someone afflicted with this debilitating disease. Special consideration is also shown for caregivers, whose grief is often complicated by the demanding physical attention that patients require.
Category: Health & Fitness

The Koran For Dummies

Author : Sohaib Sultan
ISBN : 9781118053980
Genre : Religion
File Size : 60.6 MB
Format : PDF
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With the current turmoil in the Middle East, there is a growing interest about Islam—the world’s second largest religion and one of the fastest growing—and its holy book, the Koran (or Qur’an). Now, with this easy-to-follow, plain-English guide, you can explore the history, structure, and basic tenets of Islam’s sacred scripture. The Koran For Dummies is for non-Muslims interested in the Koran as well as Muslims looking to deepen their understanding. Islamic scholar Sohaib Sultan provides a clear road map, revealing: The meaning of Koran and its basic message The Koran’s place in history and in Islamic spiritual life Explanations of its language, structure, and narrative style How to live by the Koran’s teachings The Koran’s role in key global issues, such as Jihad vs. terrorism Different interpretations of the Koran No other book provides such a straightforward look at what the Koran says, how it says it, and how believers live according to its guidance. From how the Koran was received by Mohammed and how it was compiled to how it’s interpreted by Islam’s two main branches, you’ll see how to put the Islamic faith in perspective. Plus, you’ll discover: What the Koran really says about women and civil law How Islam relates to Judaism and Christianity The Koran’s view of God, prophets, mankind, and the self How its teachings are lived and recited every day by devout Muslims Common misconceptions of the Koran How to raise a family the Koranic way Complete with lists of important passages, Koranic terminology, famous quotes, and further reading resources, The Koran For Dummies makes it easy and enjoyable for you to grasp the teachings and significance of Islam's holy book.
Category: Religion

Divorce For Dummies

Author : John Ventura
ISBN : 0470485361
Genre : Family & Relationships
File Size : 50.25 MB
Format : PDF
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Since Divorce For Dummies, 2nd Edition published in 2005, there have been considerable changes in collaborative divorces, common law marriages, same sex marriages, visitation, and even custody laws (from children to pets). Divorce For Dummies, 3rd Edition includes 25 percent new, revised, and refreshed material covering all of the above.
Category: Family & Relationships