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Everyday Strength

Author : Randy Becton
ISBN : 1585580775
Genre : Religion
File Size : 24.69 MB
Format : PDF, Docs
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As a cancer survivor, Randy Becton knows firsthand the onslaught this disease brings on the human spirit. His experience creates a special bond with fellow cancer patients, making his encouragement even more powerful. In Everyday Strength he offers hope and comfort through poetic prayers, Scripture, brief reflections, and uplifting thoughts for each day. Everyday Strength deals honestly with topics such as depression, anger, fear, and loneliness. It guides those who are fighting cancer toward spiritual and mental wellness in the face of physical illness. First published in 1989, these thirty-three meditations are now repackaged with a fresh look for today.
Category: Religion

Everyday Yoga

Author : Sage Rountree
ISBN : 9781937716653
Genre : Health & Fitness
File Size : 56.56 MB
Format : PDF, Kindle
Download : 181
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America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus—a regular yoga practice brings many benefits to people who lead active lives. For athletes in particular, the dynamic stretching of athlete-friendly yoga poses and properly designed yoga exercises can counteract the tightness and imbalances that come from daily workouts. In Everyday Yoga, certified coach and registered yoga teacher Sage Rountree shares the yoga positions and exercises she has developed in her own yoga studio, at Kripalu, and working with active people during her popular yoga clinics around the country. She guides experienced yoga practitioners and yoga beginners on the best ways to design and develop their own at-home yoga routines. Everyday Yoga provides endless opportunities to explore and practice yoga in your own home: How to design yoga sessions to address the whole body or specific areas How to sequence yoga poses for a satisfying practice How to create yoga routines of varying duration from 5 to 50 minutes How to make yoga poses easier or more challenging Each Everyday Yoga routine moves the spine in every direction and loosens tight hips in routines that can last from 5 to 50 minutes, leaving readers satisfied and relaxed. By sequencing several routines together, readers can build stronger, more flexible, injury-resistant bodies.
Category: Health & Fitness

Finding Strength In The Everyday

Author : Mary Ann Laforet
ISBN : 1946446025
Genre : Religion
File Size : 36.57 MB
Format : PDF, Mobi
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Finding Strength in the Everyday delivers positive messages in a daily format designed to be short and thought provoking. Each of the 366 devotions use either analogies, quotes, or biblical references. Each entry causes you to think about what is true for you or how to best live your life. The author deals with such themes as forgiveness, finding hope or joy, gardening, cooking, exercising, entertaining, friends, and even death. It is designed to be read by persons of all faiths, not just Christians. You will want to keep this book next to your morning coffee or on your bedside table to enable you to read one brief selection each day in order to find the spiritual all around you.
Category: Religion

Everyday Strength

Author : Mark Partin
ISBN : 9781329673892
Genre : Religion
File Size : 23.3 MB
Format : PDF, ePub, Mobi
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Everyday Strength is a 365 day devotional that begins in Genesis 1 and ends in Revelation 22. In this book you are given three to five chapters of the Bible to read and pray over so that by the end of the year you have completely read through your Bible. A brief devotional and prayer has been written over a small section of the Scripture that you will be reading each day helping you to go deeper in the Word of God. The Bible is food for your soul and spirit. It will guide you in the right way to go and warn you of dangers. Every day the person who claims Christ as their Lord and Savior needs to be reading, studying and meditating on the Word of God. Everyday Strength will be a great companion for brand new students of the Word of God or for seasoned saints looking for a deeper impact and understanding of the Word of God. It is my prayer this book will be a blessing to all who read it.
Category: Religion

Stepping Stones For Stepmoms

Author : Karon Phillips Goodman
ISBN : 1596690860
Genre : Family & Relationships
File Size : 84.99 MB
Format : PDF, ePub
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Stepping-Stones for Stepmoms is a beautiful, restful encouragement for mothers of blended families, offering Scriptures, prayers, encouragement, and inspiring life stories from other stepmoms who have experienced God's guidance as they blended a family.
Category: Family & Relationships

Strength For Every Moment

Author : T. D. Jakes
ISBN : 9780768492446
Genre : Religion
File Size : 62.68 MB
Format : PDF, ePub
Download : 355
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Turn your breakdowns into breakthroughs!!Face each day with courage and strength as T.D. Jakes empowers you with the wisdom of his years of walking closely with the Lord. Your challenges will turn into triumphs and your breakdowns into breakthroughs!Through inspirational Scripture and personal insights, Strength for Every Moment emboldens your spirit and invigorates your faith.She is clothed with strength and dignity; she can laugh at the days to come (Psalm 31:25 NIV).When life’s worries and struggles are crashing down around you, you can reach out and find Strength for Every Moment by leaning on one who has found everyday victory through the Lord’s everlasting arms of love.I can do everything through Him who gives me strength (Philippians 4:13 NIV).With a powerful anointing, T.D. Jakes has been firmly entrenched on the best-seller lists since his first book, Woman Thou Art Loosed. This anointed devotional is no exception.
Category: Religion

High Protein Shakes Strength Building Recipes For Everyday Health

Author : Pamela Braun
ISBN : 9781682680261
Genre : Cooking
File Size : 62.11 MB
Format : PDF, ePub, Mobi
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With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include: Orange Cream Shake Mocha Shake Mexican Chocolate Shake Pumpkin Spice Shake Start living better and longer, one protein drink a day.
Category: Cooking

Strength In Numbers

Author : Sherman K. Stein
ISBN : 1620457806
Genre : Mathematics
File Size : 70.81 MB
Format : PDF, Docs
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An engaging survey of the fundamental concepts of mathematics and the many ways math is used in everyday life. This is a stimulating and simple reintroduction to all the math we all learned in high school but have forgotten, using many examples of how math applies to the real world. Highlights the math topics that are most relevant to everyday concerns, such as how statistics can be misleading and how interest on savings accounts accrues at different interest rates. Also explores the most fundamental mysteries and amazing properties, such as why two negative numbers multiplied together make a positive number and why fractions can be easily multiplied but not easily added. Uses a multitude of examples from real life such as how extremely large numbers are used to write unbreakable computer codes and how the slope of a curve is used by biologists to calculate the rate of growth of species. It walks the reader step by step through simple solutions to each problem explored.
Category: Mathematics

Simple Yoga Workouts For Home Everyday Strength Training 4 In 1

Author : Juliana Baldec
ISBN : 9781634284042
Genre : Health & Fitness
File Size : 38.18 MB
Format : PDF, ePub
Download : 253
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Red Hot New "Simple Yoga Workouts For Home & Everyday Strength Training - Yoga Anatomy In 5 Minutes: True Purpose, Passion & Happiness!" - 4 In 1 Box Set!!! 4 In 1 Box Set Compilation Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: Daily Meditation Ritual Book 2: Daily Yoga Ritual Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3 Book 4: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind - Volume 1 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more...
Category: Health & Fitness

Corps Strength

Author : Paul J. Roarke
ISBN : 9781569758243
Genre : Health & Fitness
File Size : 37.30 MB
Format : PDF, Mobi
Download : 859
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GET AS FIT AS A MARINE For almost three decades as a U.S. Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT—Corps Strength. Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body—the Master Gunny way. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as: • Pull-ups • Push-ups • Kettlebell Lifts • Mountain Biking • Boxing • Backpacking • Swimming • Spinning • Weighted-Vest Runs Whether you’re a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke’s Corps Strength can get you in the best shape of your life for the rest of your life. This is real fitness for real people.
Category: Health & Fitness