DON T EAT THE MARSHMALLOW YET

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Don T Eat The Marshmallow Yet

Author : Joachim de Posada
ISBN : 0425205452
Genre : Self-Help
File Size : 32.92 MB
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Argues that the key difference between success and failure lies, not only in hard work or superior intelligence and talent, but also in the ability to delay gratification, in a guide that combines a simple parable with real-life examples.
Category: Self-Help

Don T Eat The Marshmallow Yet

Author : Joachim de Posada
ISBN : 1101043776
Genre : Self-Help
File Size : 22.28 MB
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Arthur is a chauffeur who is intellectually gifted. Jonathan is no less bright than Arthur, equally hard-working, and a billionaire. So why is Jonathan in the back seat of the limousine and Arthur in the front? What explains the difference between success and failure? And what does it mean to you and your children? Joachim de Posada, a world-renowned motivational speaker, found the answer in a landmark Stanford University study of children who were able to delay gratification-in the form of a marshmallow they'd been given to eat-with the promise that they'd be rewarded with an additional marshmallow if they resisted eating the first for fifteen minutes. Ten years later, the children who held out had grown up to be significantly more successful than those who had eaten their marshmallow immediately. Posada saw that the key difference between success and failure is not merely hard work or superior intelligence, but the ability to delay gratification. "Marshmallow resisters" achieve high levels of success while others eat all their marshmallows at once, so to speak-accumulating debt and dissatisfaction despite their occupations or incomes. But it doesn't have to be that way. Using a simple parable and real-life examples (including basketball great Larry Bird and major league baseball catcher Jorge Posada, Joachim's cousin), this life-changing book shows readers how the moves made today can pay off big tomorrow-if they just don't eat the marshmallow...yet!
Category: Self-Help

Don T Gobble The Marshmallow Ever

Author : Joachim de Posada
ISBN : 9781440619427
Genre : Self-Help
File Size : 23.92 MB
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Maintain the Marshmallow Principle-with this follow-up to the international bestseller! Everyone's favorite stumbling striver returns in another simple and telling parable from acclaimed motivational expert Joachim de Posada. Arthur has been practicing the principles of success, but after he accepts a lucrative new job, he finds himself reverting to his old gobbling habits. Perfect for anyone in transition, this book explains how to apply the principles of success to changing circumstances. In our go-go culture, "wait" has become the most offensive of four-letter words, but patience is not the same as self-sacrifice, and holding out for something you really want is far more satisfying than settling for whatever is available. Don't Gobble the Marshmallow...Ever! teaches the importance of lifelong non-nibbling-and promises sweet rewards.
Category: Self-Help

The Marshmallow Test

Author : Walter Mischel
ISBN : 9780316230858
Genre : Psychology
File Size : 89.59 MB
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Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Category: Psychology

Don T Eat The Marshmallow Yet

Author : Joachim de Posada
ISBN : 9783869361093
Genre : Law
File Size : 21.13 MB
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Wenn du mit dem Essen des Marshmallows noch ein bisschen wartest, kriegst du noch eins!« Vor diese Entscheidung wurden in den 60er Jahren in einem wissenschaftlichen Experiment einige Kinder gestellt. Diejenigen, die der süßen Versuchung widerstehen konnten, waren im späteren Leben deutlich erfolgreicher als die Kinder, die ihren Marshmallow sofort aßen. Das Experiment und die Erkenntnisse daraus sind Grundlage für die unterhaltsame wie lehrreiche Geschichte von Don’t Eat the Marshmallow ... Yet! Jonathan ist ein intelligenter und erfolgreicher Geschäftsmann, Arthur sein nicht minder intelligenter Chauffeur. Warum ist Jonathan erfolgreich und Arthur nicht? Für Joachim de Posada liegt die Erklärung nicht darin, dass Jonathan härter arbeitet oder intelligenter ist. Sondern darin, dass Jonathan kurzfristigen Versuchungen widerstehen kann und Arthur ein »Marshmallow-Esser« ist. Das Buch (USA 2005) ist ein internationaler Bestseller, wurde über 2 Millionen Mal verkauft und bislang in sechzehn Sprachen übersetzt.
Category: Law

Willpower

Author : Roy F. Baumeister
ISBN : 9781101543771
Genre : Psychology
File Size : 48.98 MB
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control. From the Trade Paperback edition.
Category: Psychology

Your Own Worst Enemy

Author : Ken Christian
ISBN : 0061935557
Genre : Self-Help
File Size : 77.70 MB
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Do you suffer from any of the following? Procrastination Wide swings of mood and self-esteem Ambivalence in making decisions Dreaming big, but never following through If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling. In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future. Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
Category: Self-Help

The Taco Cleanse

Author : Wes Allison
ISBN : 9781615192731
Genre : Cooking
File Size : 66.85 MB
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Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! The Taco Cleanse shows you: How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple.
Category: Cooking

The Integrity Dividend

Author : Tony Simons
ISBN : 0470445211
Genre : Business & Economics
File Size : 46.61 MB
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Corporate and government scandals continue to deepen our mistrust of leaders. While credibility is the foundation of effective leadership, most leaders struggle, and sometimes fail, to align their words and their actions. Now for the first time, leadership expert Tony Simons has measured the bottom-line value of business leaders who live by their word and actually do what they say they are going to do. In The Integrity Dividend, Tony Simons shows how leaders? personal integrity drives the profitability and overall success of their organization. This groundbreaking book is based in on solid research and reveals that businesses led by managers of higher integrity enjoy deeper employee commitment, lower turnover, superior customer service, and substantially higher profitability. This improved performance is the integrity dividend. Simons conducted dozens of focus groups, surveyed thousands of employees, collected financial and operational numbers, and interviewed over 100 senior executives and executive coaches. The book lays out the research clearly and provides proven tools for managing common integrity challenges. It offers guidance for building individual credibility and for creating an organizational culture of integrity and accountability. Throughout, Simons uses real-world insight and stories drawn from senior executives, line managers, and coaches. The Integrity Dividend is a fresh view of leadership at a time when it is most needed.
Category: Business & Economics

Quicksand

Author : Ellen Singer
ISBN : 0002000644
Genre : Abused wives
File Size : 31.96 MB
Format : PDF
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A riveting true story of the failure of the courts and police to protect a woman and her daughters.
Category: Abused wives